醋熘鱼块
by 毛毛妈
去华人超市，看到碧古鱼非常新鲜，买了一大条，一批两半，一半醋熘，一半做熏鱼。自从一年多前买了Gastrolux 的不沾锅，家里已很少起油锅炸东西了。都是用这个锅放点油煎，一是不起多少油烟，用油量少也一样可以作出美味。
用料:
1：碧古鱼半片600克，洗净沥水切宽2厘米块，加生抽酱油2大匙，绍酒1大匙，糖1/2茶匙，拌匀冰箱腌2小时，间中翻翻。
2：中筋面粉2大匙，生粉2大匙拌匀。
3：镇江香醋3大匙，糖2大匙，生抽酱油2大匙，盐1/4茶匙，水1/3杯。
4：生粉1茶匙，水2大匙拌匀。
5：菜油4大匙，葱花1大匙，姜末1茶匙，蒜蓉1大匙。
做法：
不沾锅放油3大匙，置炉上开大火，将腌好的鱼块沥去多余的汁，拌上2料，一块块放入油锅里（图A），煎至焦黄捞出（图B），看看不用油炸，一样煎出漂亮的鱼块。原锅放菜油1置炉上开中火，放入葱花姜末和蒜蓉炒香后，放入3和4料煮滚（图C），放入煎好的鱼块兜匀，煮2分钟至汁浓出锅。
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I think you are suuuuuuper talented!! Your son and husband are suuuper lucky!! I am just addicted to your website, ad the recipes are well explained and easy to learn!! I am going to become a mum soon, I will be satisfied if I can be half as good as you ^_^
Dear Cherry,
Love to our family is the best motivation for us. I am sure you will be a super mom too!
毛毛妈， 碧古鱼的英文是什么?
Not maomao mom but it’s Walleye 🙂
毛毛妈:你好!我想问一下,什么叫碧古鱼?看你写的是在中国超市买的?这种鱼有点像中国的什么鱼?很想买点鱼,但西人超市都是冰冻的鱼块,常常吃龙利鱼,想换点别的鱼吃吃,谢谢指导.
Walleye fish,你Google图片有。
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