金针菇拌豆苗Enoki and pea tips salad

【Enoki and pea tips salad】
by MaomaoMom

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

Meal type: Vegetable
Prepare time: 5 minutes
Cook time: 3 minutes
Level: Low
Serves: 6 servings

Ingredients:

1) Pea tips (600g);
2) 1 packages Enoki (200g)
3) 1sesame oil, 2/3 tsp salt, 1/4 tsp chicken broth mix, 1/4 tsp sugar, 1/8 tsp white ground pepper, 2 tsp balsamic vinegar or dark vinegar;
4) 1 tbsp soy sauce paste
5) 1 tbsp olive oil or Avocado oil, 2 tsp freshly chopped green onion, 1 tbsp freshly minced garlic;
6) 1 tbsp sesame seeds.

Directions:

1: Wash pea tips with cold water (Picture 1) and drain. Cut off the roots of Enoki mushrooms, rinse with cold water and drain.
2: In a sauce pot, fill with 4-5 cold water and bring to boil on high heat. Add pea tips (Picture 2) and cook for 1 minute, rinse with cold water and drain. Also cook Enoki 5 seconds (Picture 3) in boiling water, rinse with cold water and drain well, set aside.

 金针菇拌豆苗Enoki and pea tips salad

3: Remove excess water of cook pea tips, cut into small pieces. Place them with cooked Enoki in a clean bowl (Picture 4), add all ingredients of Ingredient 3-4) (Picture 5), mix well.
4: A non-stick sauté pan on high heat, add 1 tbsp olive oil, and sauté the remaining Ingredient 5) for a minute (Picture 6). Remove from heat and transfer to the pea tips and enoki bowl. Same pan on low heat and roast sesame seeds until seeds golden, pour into the bowl.
5: toss to coat well and serve

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

pf button big 金针菇拌豆苗Enoki and pea tips salad

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

97 Responses to 金针菇拌豆苗Enoki and pea tips salad

  1. What i don’t understood is in fact how you are not actually much more smartly-favored than you may be now. You are very intelligent. You realize therefore considerably relating to this subject, produced me for my part consider it from so many numerous angles. Its like men and women don’t seem to be interested until it’s something to accomplish with Lady gaga! Your own stuffs nice. Always take care of it up!

  2. Java Burn says:

    I conceive other website proprietors should take this web site as an model, very clean and excellent user pleasant layout.

  3. I really appreciate this post. I?¦ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again

  4. Tonic Greens says:

    Very interesting points you have observed, thankyou for putting up.

Leave a Reply

Your email address will not be published. Required fields are marked *