金针菇拌豆苗Enoki and pea tips salad

【Enoki and pea tips salad】
by MaomaoMom

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

Meal type: Vegetable
Prepare time: 5 minutes
Cook time: 3 minutes
Level: Low
Serves: 6 servings

Ingredients:

1) Pea tips (600g);
2) 1 packages Enoki (200g)
3) 1sesame oil, 2/3 tsp salt, 1/4 tsp chicken broth mix, 1/4 tsp sugar, 1/8 tsp white ground pepper, 2 tsp balsamic vinegar or dark vinegar;
4) 1 tbsp soy sauce paste
5) 1 tbsp olive oil or Avocado oil, 2 tsp freshly chopped green onion, 1 tbsp freshly minced garlic;
6) 1 tbsp sesame seeds.

Directions:

1: Wash pea tips with cold water (Picture 1) and drain. Cut off the roots of Enoki mushrooms, rinse with cold water and drain.
2: In a sauce pot, fill with 4-5 cold water and bring to boil on high heat. Add pea tips (Picture 2) and cook for 1 minute, rinse with cold water and drain. Also cook Enoki 5 seconds (Picture 3) in boiling water, rinse with cold water and drain well, set aside.

 金针菇拌豆苗Enoki and pea tips salad

3: Remove excess water of cook pea tips, cut into small pieces. Place them with cooked Enoki in a clean bowl (Picture 4), add all ingredients of Ingredient 3-4) (Picture 5), mix well.
4: A non-stick sauté pan on high heat, add 1 tbsp olive oil, and sauté the remaining Ingredient 5) for a minute (Picture 6). Remove from heat and transfer to the pea tips and enoki bowl. Same pan on low heat and roast sesame seeds until seeds golden, pour into the bowl.
5: toss to coat well and serve

金针菇拌豆苗final 金针菇拌豆苗Enoki and pea tips salad

pf button big 金针菇拌豆苗Enoki and pea tips salad

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

135 Responses to 金针菇拌豆苗Enoki and pea tips salad

  1. Duatoto link alternatif | link login dan daftar duatoto

  2. Hello there! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa? My site covers a lot of the same topics as yours and I think we could greatly benefit from each other. If you happen to be interested feel free to send me an email. I look forward to hearing from you! Awesome blog by the way!

  3. lipozem says:

    Very nice post. I just stumbled upon your weblog and wished to say that I’ve really enjoyed browsing your weblog posts. In any case I’ll be subscribing to your feed and I am hoping you write once more very soon!

  4. I have been surfing on-line more than three hours these days, yet I by no means found any fascinating article like yours. It is beautiful price sufficient for me. In my opinion, if all webmasters and bloggers made good content as you did, the internet will probably be a lot more helpful than ever before. “Dignity is not negotiable. Dignity is the honor of the family.” by Vartan Gregorian.

Leave a Reply

Your email address will not be published. Required fields are marked *