【18 Treasure congee】
by MaomaoMom
Chinese people usually love congee; often it appears at breakfast or dinner. With a InstantPot pressure cooker handy, this congee can be easily made every day. This 18 Treasure congee got an approval by the Ottawa famous Chinese Doctor Dr. Leng and she says this is a healthy congee, if eat frequently it can really improve your health in a long run.
Cook time: 30 minutes
Stand time: 5 minutes
Level: Low
Serves: 6 servings
Ingredients:
1) 1.5 tbsp Romano beans, 1 tbsp Gordon euryale seeds;
2) 1 tbsp pearl barley, 1 tbsp millets, 1.5 tbsp buckwheat, 2 tbsp brown rice;
3) 1 tbsp dry Lily, 1 tbsp red beans, 1 tbsp dry lotus seeds; 1 tbsp dry mung beans, 1 tbsp dry black eye beans, 1 tbsp dry crushed corn, 3-4 Chinese dates;
4) 200g purple yum or yum;
5) 200g eddo (2 small);
6) 1 tbsp chia seeds, 1 tbsp quinoa, 1 tbsp oats.
Directions:
1: Soak Romano beans and gordon euryale seeds in cold water (Picture 1) in the morning before you go to work. Place all ingredients of Ingredient 1) to 3) inside of InstantPot pressure cooker pot (Picture 2), wash, drain and then fill with cold water to 5 cup mark (Picture 3).
2: Eddo looks like this (Picture 4). Peel skin of eddos and yum, rinse with water and cut into small cubes (Picture 5). Add to the same pressure cooker.
3: Add all ingredients of Ingredient 6) (Picture 6), cover the lid and place the pressure valve to “Seal” position. Press “Manual” button and set 30 minutes of cooking time (Picture 7). When the program is done, wait another 10 minutes. Slowly release the pressure then open the lid.
4: Sever congee warm.
Hey very nice blog!! Man .. Excellent .. Amazing .. I’ll bookmark your web site and take the feeds also?KI am glad to search out numerous useful information right here in the post, we’d like develop more strategies in this regard, thanks for sharing. . . . . .
Nice blog here! Additionally your site a lot up very fast! What host are you using? Can I am getting your affiliate link in your host? I desire my website loaded up as quickly as yours lol
I was reading some of your articles on this site and I think this web site is very instructive! Keep putting up.
Hello there, I discovered your site via Google at the same time as searching for a similar matter, your site came up, it seems good. I have bookmarked it in my google bookmarks.