18 Treasure congee 十八宝粥

【18 Treasure congee】
by MaomaoMom

Chinese people usually love congee; often it appears at breakfast or dinner. With a InstantPot pressure cooker handy, this congee can be easily made every day. This 18 Treasure congee got an approval by the Ottawa famous Chinese Doctor Dr. Leng and she says this is a healthy congee, if eat frequently it can really improve your health in a long run.

 18 Treasure congee 十八宝粥
Prepare time: 15 minutes
Cook time: 30 minutes
Stand time: 5 minutes
Level: Low
Serves: 6 servings

Ingredients:
1) 1.5 tbsp Romano beans, 1 tbsp Gordon euryale seeds;
2) 1 tbsp pearl barley, 1 tbsp millets, 1.5 tbsp buckwheat, 2 tbsp brown rice;
3) 1 tbsp dry Lily, 1 tbsp red beans, 1 tbsp dry lotus seeds; 1 tbsp dry mung beans, 1 tbsp dry black eye beans, 1 tbsp dry crushed corn, 3-4 Chinese dates;
4) 200g purple yum or yum;
5) 200g eddo (2 small);
6) 1 tbsp chia seeds, 1 tbsp quinoa, 1 tbsp oats.

Directions:
1: Soak Romano beans and gordon euryale seeds in cold water (Picture 1) in the morning before you go to work. Place all ingredients of Ingredient 1) to 3) inside of InstantPot pressure cooker pot (Picture 2), wash, drain and then fill with cold water to 5 cup mark (Picture 3).
2: Eddo looks like this (Picture 4). Peel skin of eddos and yum, rinse with water and cut into small cubes (Picture 5). Add to the same pressure cooker.

 18 Treasure congee 十八宝粥

3: Add all ingredients of Ingredient 6) (Picture 6), cover the lid and place the pressure valve to “Seal” position. Press “Manual” button and set 30 minutes of cooking time (Picture 7). When the program is done, wait another 10 minutes. Slowly release the pressure then open the lid.
4: Sever congee warm.

 18 Treasure congee 十八宝粥

pf button big 18 Treasure congee 十八宝粥

You might also like:

This entry was posted in Rice,Noodles, 主食. Bookmark the permalink.

399 Responses to 18 Treasure congee 十八宝粥

  1. Tonic Greens says:

    Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.

  2. I do believe all of the ideas you have introduced on your post. They’re very convincing and can definitely work. Nonetheless, the posts are very quick for novices. Could you please prolong them a little from next time? Thanks for the post.

  3. Provadent says:

    Youre so cool! I dont suppose Ive read anything like this before. So good to search out any person with some authentic thoughts on this subject. realy thank you for beginning this up. this website is something that’s needed on the net, somebody with a bit of originality. helpful job for bringing one thing new to the web!

  4. You should take part in a contest for one of the best blogs on the web. I will recommend this site!

Leave a Reply

Your email address will not be published. Required fields are marked *