【Chinese Chives Tofu and Eggs Stir Fry】
MaomaoMom
One of my best girlfriends gave me some Chinese chives from her garden, very kind. I made this Chinese Chives Tofu and Eggs Stir Fry with firm tofu (from Costco), 4 egg whites and one egg yolk, a high protein, healthy and tasty dish.
Cook time: 5 minutes
Level: low
Serves: 6 servings
Ingredients:
1) 150g Chinese chives;
2) 1 package Firm Tofu (you can get it from Costco), 400g;
3) 4 large eggs (only use 1 egg yolk), 1/3 tsp salt, 1/6 tsp chicken broth mix;
4) 2 tsp olive oil, 2 tbsp freshly chopped green onion, 1 tsp freshly minced garlic;
5) 1 tbsp light soy sauce, 1 tbsp premium soy sauce, ¼ cup water;
6) 1/2 tsp sesame oil.
Directions:
1: Wash Chinese chives, drain and chop 0.5 cm long pieces (Picture 1). Rinse tofu and dice into 0.6 cm cubes (Picture 2). In a medium size bowl, add eggs (only keep one yolk) and all other ingredients of Ingredient 3) (Picture 3), beat well.
2. A non-stick frying pan on medium-high heat, add 2 tsp oil, chopped green onion and minced garlic (Picture 4) and sauté for 30 seconds. Add diced tofu (Picture 5), sauté for 2 minutes (Picture 6).
3: Add all ingredients of Ingredient 5) (Picture 7), reduce to low heat, cover with the lid and simmer for 2 minutes. Increase to medium heat, open the lid and cook until water evaporated (Picture 8).
4: Add chopped chives and stir to mix. Pour beaten egg mixture over (Picture 9), continue cook for 1-2 minutes and gently stir a few times until eggs just start to solidify (Picture 10). Add 1 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.
There are some interesting cut-off dates on this article however I don’t know if I see all of them middle to heart. There may be some validity but I will take hold opinion till I look into it further. Good article , thanks and we would like extra! Added to FeedBurner as properly
I’m not sure exactly why but this website is loading extremely slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.
I wanted to type a quick word to be able to express gratitude to you for these precious advice you are writing on this website. My rather long internet look up has at the end of the day been compensated with awesome content to talk about with my company. I ‘d believe that most of us readers are extremely endowed to dwell in a fine website with many awesome individuals with great basics. I feel really fortunate to have encountered the web pages and look forward to many more exciting minutes reading here. Thanks a lot once more for a lot of things.
Real nice design and style and wonderful subject matter, absolutely nothing else we want : D.