Green beans stir fry 肉丝木耳四季豆

【Green beans stir fry】
by MaomaoMom

A nice and easy to make dish, it goes very well with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆
Meal type: Vegetable, pork
Prepare time: 15 minutes
Cook time: 10 minutes
Stand time: 20 minutes
Level: Low
Serves: 6 servings

Ingredients:
1) 100g pork tenderloin, 1/6 tsp salt, 2 tsp corn starch, 1 tbsp water;
2) 400g green beans, ¼ dry black woodears;
3) 2 tbsp olive oil, 1 tbsp freshly chopped green onion, 1 tsp sliced ginger, 1 tbsp freshly minced garlic, 1 hot chilli, chopped;
4) 1 tbsp light soy sauce , 1 tbsp primium soy sauce, 1 tbsp dark soy sauce, 1/4 cup water, 1/4 tsp sugar, 1/6 tsp salt, ¼ tsp chicken broth mix , 1/8 tsp ground white pepper;
5) 1 tsp sesame oil.

Directions:

1: Slice pork tenderloin then cut into shreds. Rub on the rest of ingredients of Ingredient 1) for 1-2 minutes then set aside for 20 minutes (Picture 1). It will taste better if the pork meat is marinated overnight. Cut flat beans into 1-inch long pieces. Ahead of time, soak dried black woodears in cold water for a couple of hours, rinse with water and drain (Picture 2), set aside. Remove both ends of green beans, wash with water (Picture 3) and drain
2: Heat 1 tbsp olive oil in a non-stick sauté pan over high heat. Sauté the pork shreds until outside turns white (Picture 4). Transfer cooked pork shreds onto a plate, set aside.

 Green beans stir fry 肉丝木耳四季豆

3: Heat 1 tbsp olive oil in the same non-stick sauté pan over high heat, sauté chopped green onion, sliced ginger and garlic for 30 seconds (Picture 5). Add beans, stir and sauté for a minute (Picture 6). Added woodears, stir and cook for another minute (Picture 7).
4: Add all ingredients of Ingredient 4), cover with a lid, reduce to medium heat and simmer for 5 minutes, stir occasionally. Open the lid, bring heat to medium-high to reduce sauce until about 2 tbsp liquid left (Picture 7). Put back cooked pork shreds and 1 tsp sesame oil , stir and cook for another minute, then transfer to a serving plate, serve with some steamed rice.

肉丝木耳四季豆final Green beans stir fry 肉丝木耳四季豆

pf button big Green beans stir fry 肉丝木耳四季豆

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

287 Responses to Green beans stir fry 肉丝木耳四季豆

  1. tlover tonet says:

    Great tremendous issues here. I?¦m very happy to look your post. Thank you a lot and i’m looking forward to touch you. Will you please drop me a e-mail?

  2. Hey There. I found your blog using msn. This is a really well
    written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks
    for the post. I’ll certainly return.

  3. This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

  4. Normally I don’t read post on blogs, however I wish to say that this write-up
    very forced me to try and do so! Your writing taste has been amazed me.
    Thank you, very great article.

Leave a Reply

Your email address will not be published. Required fields are marked *