Green pepper and beancurd stir fry 青椒炒素鹅

【Green pepper and beancurd stir fry】
by MaomaoMom

For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅
Meal type: Tofu
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 1 package bean curd 400g;
2) 2 medium hot green peppers (130g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp minced garlic;
4) 2 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
5) 1 tsp sesame oil .

Directions:

1: Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 1). For the best tast, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices (Picture 3), set aside.

2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and minced garlic satue for 1 minute (Picture 4). Add sliced beancurd and green pepper, stir and cook for 30 seconds (Picture 5).

 Green pepper and beancurd stir fry 青椒炒素鹅

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until sliced green pepper just cooked.

4: Add 1 tsp sesame oil , stir to mix. Transfer to a serving plate and serve immediately.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅

pf button big Green pepper and beancurd stir fry 青椒炒素鹅

You might also like:

This entry was posted in 文章. Bookmark the permalink.

418 Responses to Green pepper and beancurd stir fry 青椒炒素鹅

  1. Hey There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post. I will certainly return.

  2. I’m still learning from you, while I’m trying to achieve my goals. I absolutely liked reading all that is written on your site.Keep the posts coming. I liked it!

  3. IT Disposal says:

    I think other web site proprietors should take this website as an model, very clean and excellent user genial style and design, as well as the content. You’re an expert in this topic!

  4. IT Disposal says:

    I have been exploring for a bit for any high quality articles or weblog posts on this sort of area . Exploring in Yahoo I finally stumbled upon this web site. Studying this information So i’m happy to show that I have an incredibly good uncanny feeling I came upon just what I needed. I most certainly will make sure to don’t forget this website and give it a look on a continuing basis.

Leave a Reply

Your email address will not be published. Required fields are marked *