Sweet and sour lotus root

【Sweet and sour lotus root】
MaomaoMom

The lotus root is a root vegetable that is indigenous to Asia, and is found underwater. It has a texture that is slightly crunchy and mildly sweet. Lotus root works well in stir-fry dishes. Use Monk fruit sweetener for 0 calorie and even diabetic can use.

糖醋藕丁final Sweet and sour lotus root
Prepare time: 12 minutes
Cook time: 3 minutes
Level: low
Serves: 6 servings

Ingredients:

1) 625g lotus roots (you can purchase in Chinese grocery store);
2) 1 tbsp avocado oil or other cooking oil, 1bsp freshly chopped green onion, 1 tsp freshly minced garlic;
3) Sweet and sour sauce: 2 tbsp balsamic vinegar, 2 tbsp Monk fruit sweetener , 1 tbsp premium soy sauce, 1tbsp light soy sauce, ¼ tsp salt, 1/4 tsp chicken broth mix, 2 tbsp water, 1 tsp corn starch;
4) 1/2 tsp sesame oil.

Directions:
1: Peel off the skin of the lotus roots (Picture 1), rinse and then cut into small pieces (Picture 2). For sweet and sour sauce: combine all ingredients of Ingredient 2) in a small bowl, mix well and set aside (Picture 3).
2: Heat 1 tbsp oil in a saute pan over medium-high heat, add all ingredients of Ingredient 2) (Picture 4), saute for 30 seconds. Add lotus root pieces, saute for about 1-2 minutes.

 Sweet and sour lotus root

3: Add sweet and sour sauce, stir and cook for 30 seconds.
4: Add 1/2 tsp sesame oil, mix well. Transfer to a serving plate and serve warm.

pf button big Sweet and sour lotus root

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50 Responses to Sweet and sour lotus root

  1. ไวน์ says:

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  3. Up the great staircase trooped the 2,500 guests, resplendent
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    Pale rays illuminate the top-lit gallery of Londonderry house

    Beside her stood her handsome husband Charles, the seventh Marquess of Londonderry, and the Prime Minister, Lloyd
    George. That November night in 1919 was Edith Londonderry’s first Eve of Parliament reception, a tradition that continued for 20-odd years.

    The Marchioness of Londonderry wears ‘the fender’ to greet guests, 1934

    Londonderry House, like many of London’s great houses, was
    built for entertaining. In the 18th and 19th centuries, most aristocrats and others who lived on their estates for much
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    The ballroom, Devonshire House

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    Georgiana Cavendish (1757-1806), a lover of gambling – and threesomes

    Today most of these palatial mansions have been pulled down or turned into blocks of flats.
    With their disappearance went their furnishings, objets and paintings.
    But what their wonderful rooms looked like can be seen in London: Lost Interiors, a book compiled from superb black-and-white photographs of these amazing houses, some of
    which belonged to aristocratic landowners, others to plutocrats or society
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    The drawing room, Grosvenor House

    Most of the townhouses – those used for the Season rather
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    Meanwhile, Georgiana’s gambling led to mounting debts: on her death in 1806 they were found to be the equivalent of £4 million in today’s money.

    The rich, restless second Duke of Westminster, AKA Bendor, in his 20s

    Another Park Lane mansion was Grosvenor House,
    belonging to the dukes of Westminster and one of the largest in London, as
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    The picture gallery, Grosvenor House

    A restless soul, Bendor would arrive without warning at any
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    It was demolished in 1927 and the Grosvenor House Hotel was built on the site.

    Designer Oliver Messel, Devonshire House, 1934

    At the other end of the scale was 8 Pelham Place, the
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    Superbly furnished by this brilliant photographer, it was described loftily by the diarist Chips Channon (for whom the word ‘snob’ could
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    which pitted the floor, and later he would point them out, saying, ‘That’s Princess Marina, that’s Julie Andrews, that’s Vivien Leigh…’

    French furnishings at 8 Pelham Place, the South Kensington home of Cecil Beaton

    Beaton’s near neighbour in Pelham Place, until the mid-60s,
    was the great stage designer Oliver Messel. When Messel’s nephew
    Tony Armstrong-Jones (later Lord Snowdon) became engaged to Princess Margaret, Messel laid on a lunch, asking the Princess if there was
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    What none of them knew was that Bea Lillie had a drinking habit.
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    Cecil Beaton at home in Pelham Place, 1947

    ‘It’s Kensington Police Station here, Mr Messel,’ said the voice at the other end.
    ‘We thought you ought to know that there’s a naked woman on your balcony, throwing bottles at everyone
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    Among the last of these fascinating residences to survive was the aforementioned Londonderry House.
    Throughout the 20s and 30s it had seen receptions and balls,
    hosted by the Londonderrys for their four
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    the 9th Marquess. Live sounds were supplied
    by a blues band featuring a swaggering young Mick Jagger, no
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    London: Lost Interiors by Steven Brindle is published
    by Atlantic, £50. To order a copy for £42.50 with free UK delivery until 22 December, go to mailshop.co.uk/books or call 020 3176 2937. 

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