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Tag Archives: 猪牛肉
冰糖蹄膀
冰糖蹄膀 by 毛毛妈 周末在Farm Boy 买菜时看到猪肉柜台的蹄膀很新鲜,买了一包。我个人不喜欢吃肥的,因此基本上不买五花肉。家里人都喜欢蹄膀,蹄膀胶质含量高,是美容佳品。 也许是好久没做蹄膀的缘故,毛毛一口一口吃得可香了,然后对我说:妈妈,这个菜可以加入我的最爱中餐里。他的中餐最爱都有哪些呢?啊啊,我来算一下:芝麻鸡排、烤排骨、香煎猪排、土豆鸡饭、等等。 用料: 1:蹄膀一包1600克,洗净备用。 2:葱3条洗净切段,姜片5片15克,料酒3大匙,万字牌生抽酱油4大匙,金兰老抽6大匙,冰糖1/4杯(60克),水4杯。 做法: 蹄膀放大锅里水开煮10分钟(图A),捞出洗干净备用。 不粘锅,置炉上开大火,放入所有2料(图B)煮滚。然后放入蹄膀(图C),煮滚后调小火焖煮1小时,然后翻转皮朝下再焖煮1.5小时,捞出蹄膀(图D)。调大中火收汁至浓稠,浇到煮好的蹄膀上就可以开吃了。 You might also like:Braised chicken and Chinese yam in soy sauce 山药鸡块山药鸡块 Braised chicken and C…Potato shrimp and corn pancake 土豆虾仁玉米粒饼土豆虾仁玉米粒饼 Potato shrimp and corn … Continue reading