厨房推荐(Kitchenware):
保健护肤佳品(skincare and health products)：
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 毛毛妈厨房必备原料（Common ingredients):
Tag Archives: Jessica Wu
杏仁奶-Almond Milk-Healthy diet
一、杏仁奶-Almond Milk 我一直都对健康饮食这方面的资料感兴趣，不久前看了这本由一个哈佛大学医学院毕业的华裔同胞Jessica Wu写的书–【Feed Your Face: Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days】。 非常受启发，她用很幽默的文笔分享了她是如何让她严重长痘痘的脸变的年轻，光滑，非常值得一读。书里有很多好的建议，比如不再饮用牛奶而是饮用杏仁奶，在我们家已实行了几个月了。 我们家过去一直喝脱脂牛奶，而且说服了国内的亲人都买脱脂牛奶，国内超市脱脂奶进货少，要每天早上去，晚了就没了。有一段时间听朋友的劝，怕儿子吃进太多的荷尔蒙，转成了有机牛奶。但是Costco有机牛奶的有效期短，而且袋子老是破。前段时间看了Jassica Wu 医生的书，建议喝Almond Milk。在网上查了Almond Milk的营养：热量少，carbohydrates少，不含胆固醇，当然也没有激素，含钙与维D、维E高。另外它不易变质，好储存。Costco有6盒一箱的卖，打开后放入冰箱，少占地方。味道是nutty flavor ，略微咸味，可能是为了储存。儿子一开始要放蜂蜜，一个月以后就习惯了。杏仁奶的缺点是：小贵，6升9块钱；还有就是颜色是灰色的，做点心不好看。 我们家买的Almond Milk是这个牌子，没想到Amazon也可以买到。 You might also like:Braised flat beans and minced pork 肉末烧扁豆肉末烧扁豆 Braised flat beans … Continue reading
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Tagged Almond Milk, Amazon, Beautiful Body, Costco, Health Diet, Healthy Diet, Jassica, Jessica Wu, Nutty Flavor
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