Green pepper and beancurd stir fry 青椒炒素鹅

【Green pepper and beancurd stir fry】
by MaomaoMom

For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅
Meal type: Tofu
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings

Ingredients:
1) 1 package bean curd 400g;
2) 2 medium hot green peppers (130g);
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2 tsp minced garlic;
4) 2 tbsp premium soy sauce, 1/6 tsp chicken broth mix;
5) 1 tsp sesame oil .

Directions:

1: Remove seeds of green peppers, rinse with water and then cut into thin slices (Picture 1). For the best tast, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices (Picture 3), set aside.

2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and minced garlic satue for 1 minute (Picture 4). Add sliced beancurd and green pepper, stir and cook for 30 seconds (Picture 5).

 Green pepper and beancurd stir fry 青椒炒素鹅

3: Add all ingredients of Ingredient 4), continue stir and cook for about 1-2 minutes until sliced green pepper just cooked.

4: Add 1 tsp sesame oil , stir to mix. Transfer to a serving plate and serve immediately.

青椒炒素鹅final1 Green pepper and beancurd stir fry 青椒炒素鹅

pf button big Green pepper and beancurd stir fry 青椒炒素鹅

You might also like:

This entry was posted in 文章. Bookmark the permalink.

384 Responses to Green pepper and beancurd stir fry 青椒炒素鹅

  1. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  2. buat kardus says:

    I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back in the future. Cheers

  3. whoah this weblog is wonderful i really like reading your articles. Keep up the great work! You understand, many individuals are hunting round for this information, you could help them greatly.

  4. I truly wanted to compose a brief note to thank you for the pleasant solutions you are placing at this website. My prolonged internet look up has finally been recognized with extremely good facts to go over with my friends. I ‘d state that that we readers actually are really blessed to be in a superb website with so many marvellous people with great techniques. I feel very grateful to have encountered your entire weblog and look forward to really more cool moments reading here. Thanks a lot once more for everything.

Leave a Reply

Your email address will not be published. Required fields are marked *