【三文鱼饼】
MaomaoMom/毛毛妈
健康合理饮食,
三餐蛋白质不能少,
三文鱼饼少油小火煎、好吃😋 又提供高质量蛋白质+Omega-3
有助预防冠心病及中风，以及心血管系统的健康。
每周吃2-3次会非常好呀👍
具体做法点下面视频(喜欢的话请在YouTube 观看收藏点赞! 谢谢)：
厨房推荐(Kitchenware):
保健护肤佳品(skincare and health products)：
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 毛毛妈厨房必备原料（Common ingredients):
