Pan fried pork tenderloin marinated in oyster and chili bean sauce

【Pan fried pork tenderloin marinated in oyster and chili bean sauce 】
MaomaoMom

A tasty and quick pan fried pork tender loin dish, you family will love it. This is one of my family favorite dishes.

煎里脊final Pan fried pork tenderloin marinated in oyster and chili bean sauce
Prepare time: 15 minutes
Cook time: 7-8 minutes
Standard time: 30 minutes
Level: low
Serves: 6 servings

Ingredients:

1) 1 pork tenderloin (600g);
2) 1 tbsp premium soy sauce, 1tbsp Lee Kum Kee chill bean sauce, 1 tbsp Lee Kum Kee oyster sauce, ¼ tsp salt, 1 tsp lakanto sugar, 1/4 tsp chicken broth mix, 1.5 tsp Monk fruit sweetener, 1 tsp sesame oil;
3) 2/3 cup whole wheat flour;
4) 1.5 tbsp avocado oil or other cooking oil.

Directions:
1: Remove white membrane on pork tender loin, rinse and pat dry. Cut into 0.8 cm thick pieces (Picture 1). Place meat in a bowl and add all ingredients of Ingredient 2), mix well and set aside for 30 min.
2: Add 2/3 whole wheat flour (Picture 2), gentle mix to coat meat with flour. A non-stick pan on medium heat, add 1 tbsp oil. Shake off excess flour and arrange the pork slices in the pan (Picture 3).

煎里脊1 Pan fried pork tenderloin marinated in oyster and chili bean sauce

3: Pan fry the pork chop until one side is golden brown, about 3-4 minutes. Trun over (Picture 4), add 0.5 tbsp oik, cook the other side until golden brown about 3-4 minutes.
4: Transfer to a serving plate and serve with some steamed brown rice. Very delicious, meat is so tender.

pf button big Pan fried pork tenderloin marinated in oyster and chili bean sauce

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330 Responses to Pan fried pork tenderloin marinated in oyster and chili bean sauce

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