【Pan fried pork tenderloin marinated in oyster and chili bean sauce 】
MaomaoMom
A tasty and quick pan fried pork tender loin dish, you family will love it. This is one of my family favorite dishes.
Cook time: 7-8 minutes
Standard time: 30 minutes
Level: low
Serves: 6 servings
Ingredients:
1) 1 pork tenderloin (600g);
2) 1 tbsp premium soy sauce, 1tbsp Lee Kum Kee chill bean sauce, 1 tbsp Lee Kum Kee oyster sauce, ¼ tsp salt, 1 tsp lakanto sugar, 1/4 tsp chicken broth mix, 1.5 tsp Monk fruit sweetener, 1 tsp sesame oil;
3) 2/3 cup whole wheat flour;
4) 1.5 tbsp avocado oil or other cooking oil.
Directions:
1: Remove white membrane on pork tender loin, rinse and pat dry. Cut into 0.8 cm thick pieces (Picture 1). Place meat in a bowl and add all ingredients of Ingredient 2), mix well and set aside for 30 min.
2: Add 2/3 whole wheat flour (Picture 2), gentle mix to coat meat with flour. A non-stick pan on medium heat, add 1 tbsp oil. Shake off excess flour and arrange the pork slices in the pan (Picture 3).
3: Pan fry the pork chop until one side is golden brown, about 3-4 minutes. Trun over (Picture 4), add 0.5 tbsp oik, cook the other side until golden brown about 3-4 minutes.
4: Transfer to a serving plate and serve with some steamed brown rice. Very delicious, meat is so tender.
My favorite serum, to deliver visibly firmer, more contoured, lifted, and defined skin! 
WellSpa IO/RenuSpa IO- is an innovative beauty and wellness device. It provides relaxing, revitalizing, and restorative benefits by helping depuff the skin through stimulation as well as relaxing the skin and providing a comfortable massage. This device also helps minimize the appearance of cellulite, and visibly firms and tightens skin for a more youthful appearance. 
ageLOC Meta, powered by anthocyanins-natural health beneficial compounds found in the deepest purple berries and black rice. It helps support things like metabolic health and core metabolism, helps maintain healthy blood glucose, for better gut health… 
Often, the Vincentian volunteers are moved to reply to the needs they see in unexpected ways.
Eileen Peggy Doe, Food Service Assistant, Royal Holloway and Bedford New Faculty, Egham, Surrey.
The second decision concerned the Monroe Street crossing, the place the railroad had been elevated enough that a metropolis hearth truck had a close to-crash in 1906 due to the condition of the crossing.
He mentioned: ‘I bought a response and I used to be in a little bit of a depression when i learn it again.