Pan fried sea bream fish

Pan fried sea bream fish

By Maomaomom

香煎银粒鱼2 Pan fried sea bream fish
I like fish a lot. This dish can use either Sea bream or Sea bass, both have great flavour.

Prepare Time: 15 minutes
Cook time: 10 minutes
Level: Easy
Serves: 6 servings

Ingredients

1. 2 medium size Sea bream or sea bass, you can ask the store to clean it for you and cut head off;
2. Marinate ingredient: 1T minced garlic, 1T Chinese cooking wine, 3 tablespoon Kikkoman light soy sauce, 1/2t salt, 1t sugar, 1/3t five spice powder and 1t sesame oil;
3: 1/2C all purpose flour;
4: 3T corn oil.

Directions

1: Day 1, cut fish into 1 cm thick pieces and put into a Zip-Lock bag, add in all ingredients listed under ingredient 2. Seal the bag and shake well and store in a fridge over night. Next morning turn over the bag.
1: Cooking day, use a clean Zip-Lock bag, put in 1/2C flour and add all marinated fish pieces, seal the bag and shake well to coat fish with flour.
香煎银粒鱼1 Pan fried sea bream fish
3: In a large non-stick deep sauté pan , heat corn oil over medium-high heat. Shake off excess flour and put in fish fry 3 minutes one side then turn over fish fry the other side 3 minutes or until golden brown.
4: Drain oil on paper tower before serving.

Maomaomom’s Note: 1C=240ml, 1t=5ml and 1T=15 ml. Five-spice powder is a blend of ground spices used extensively in Chinese cooking. It usually consists of cloves, cinnamon, fennel seed, star anise, and Szechuan peppercorns. It can be found in the spice section of the grocery store.

pf button big Pan fried sea bream fish

You might also like:

This entry was posted in 文章 and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

112 Responses to Pan fried sea bream fish

  1. What i do not understood is if truth be told how you are now not actually a lot more smartly-preferred than you might be right now. You’re very intelligent. You understand thus considerably when it comes to this topic, made me in my opinion imagine it from numerous various angles. Its like women and men don’t seem to be fascinated until it is one thing to accomplish with Lady gaga! Your individual stuffs nice. At all times maintain it up!

  2. Pingback: Alexander Brother Sexploited

  3. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  4. Pingback: บาคาร่าเกาหลี

Leave a Reply

Your email address will not be published. Required fields are marked *