毛毛妈最新『傻瓜都会煮-Step-by-step 学煮42道下饭菜』由香港一丁文化出版了。
此書特別為下廚經驗不多的人而設,特色包括:
~ 食材簡單,不用張羅七、八種食材煮一道菜:
~ 附有廚房小知識,道出食材種種「秘聞」;
~ 詳述美味小關鍵,更易掌握烹調竅門;
~ 各食譜均有關鍵步驟圖片,讓你按圖操作,成功煮出好菜式!!
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【Stir fried five spice beancurd】
by MaomaoMom
For this simple and delicious dish, you should use a bit hot green peppers. This is a simple, quick and very healthy dish.
Prepare time: 15 minutes
Cook time: 5 minutes
Level: Low
Serves: 4 servings
Ingredients:
1) 1 package bean curd 350g;
2) 3 fresh cilantros;
3) 1.5 tbsp olive oil, 1 tbsp freshly chopped green onion, 2-3 slices of ginger, 1/3 tsp ground Sichuan peppercorn, ½ tsp chili powder;
4) 1 tbsp premium soy sauce, 1/6 tsp chicken broth mix, 1 tbsp black rice vinegar, ½ tsp sugar, 4 tbsp cold water;
5) 1 tsp sesame oil .
Directions:
1: Rinse cilantros with cold water and cut into 1 cm long pieces (Picture 1), set aside. For the best taste, use this kind of bean curd (Picture 2). Rinse bean curd under cold water and pat dry. Cut into thin slices, set aside.
2: Heat 1.5 tbsp olive oil in a non-stick sauté pan over high heat, add chopped green onion and sliced ginger, sauté for 1 minute (Picture 3). Add ground Sichuan peppercorn and chili powder, sauté for 20 seconds. Add sliced bean curd, stir and cook for 30 seconds (Picture 4).
3: Add all ingredients of Ingredient 4), continue stir and cook for about 2-3 minutes until water is almost evaporated.
4: Add 1 tsp sesame oil and chopped cilantros, stir to mix. Transfer to a serving plate and serve immediately.
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