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Tag Archives: Tablespoon
【家常炒面】
【家常炒面】 by 毛毛妈 这个有肉有菜,LD们也很喜欢。上班主妇可以试试。 用料: 1:猪里脊肉260克,洗净切片; 2:盐1/2茶匙,生粉1大匙,老抽酱油2茶匙,水1.5大匙; 3:真空包装炒面一袋454克; 4:万字牌生抽酱油3大匙,橄榄油1.5大匙; 5:冬笋1个260克,剥去外皮切片飞水备用; 6:红柿子椒半个134克,洗净切丝备用; 7:油菜600克洗净切段备用; 8:橄榄油2.5大匙,葱花1大匙,姜蓉1茶匙,蒜蓉1大匙; 9:盐1茶匙,头抽酱油1大匙,白胡椒1/6茶匙; 10:香油2茶匙。 注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。 做法: 1、头一天,猪肉切片片拌上所有2料(图1),用手抓捏匀(图2),保湿冰箱过夜。 2、当天,大锅内放10杯水置炉上,开大火煮滚后,加面条搅散(图3),开大中火煮1分钟,沥干水后拌上4料。 3、拌好的面放入不粘锅里,置炉上开大中火,两面煎至微黄(图4)盛出备用。原不粘锅内放橄榄油1.5大匙置炉上,开大中火,放入肉片(图5)炒至八成熟,捞出备用。 4、原不粘锅再加橄榄油1大匙,炒香8料里的蒜蓉,姜蓉和葱花(图6),笋片翻炒片刻,然后放入油菜和红柿子椒丝(图7),炒至菜断生。 5、放入9料的调味料兜匀,然后放入炒过的肉片兜匀,关火后放入煎好的面条和10料香油拌匀即可。 You might also like:【芒果蛋糕卷】【Baked Spring Rolls with Pork and Shrimp】【虾肉春卷】Dinner Rolls with scallion and pork floss … Continue reading