White woodear dates lotus seeds and lily bulb soup 红枣银耳莲子羹

【White woodear dates lotus seeds and lily bulb soup】
by MaomaoMom

This is another one of lovely soup desserts enjoyed by many Chinese people. It is believed that eating this soup during the cold winter season helps maintain good health.

 White woodear dates lotus seeds and lily bulb soup 红枣银耳莲子羹
Meal type: dessert
Prepare time: 10 minutes
Cook time: 11 hours
Level: Easy
Yield: 10 servings

Ingredients:

1) 2-3 dried white woodear mushrooms (30g);
2) 1/3 cup (70g) dried lotus seeds, germ removed;
3) 5-6 slices of dried Chinese yam (Dioscorea opposite) (20g);
4) 6 Hetian dried premium dates;
5) ¼ cup edible dried lily bulb;
6) 1/2-3/4 cup sugar or honey.

Directions

1: Soak dried white woodear and dried lily bulb in cold water separately for about 2 hours (Picture 1). Break woodear into small pieces, rinse and drain. Rinse and drain lily bulb and set aside.

2: At night, place woodear, lily bulb, rinsed lotus seeds, dried Chinese yam and dates (Picture 2) inside 7-in-1 InstantPot pressure cooker and fill with cold water to the 10-cup mark (Picture 3). Cover the lid and place the pressure valve to “Seal” position. Press “Slow cook” button and set 11 hours of cooking time (Picture 4).

 White woodear dates lotus seeds and lily bulb soup 红枣银耳莲子羹

3: Next morning, when the program is done, release the pressure of the InstantPot and open the lid. Add sugar, mix well before serving. If you don’t like to use sugar, you can use honey or just eat the soup without sugar.

 White woodear dates lotus seeds and lily bulb soup 红枣银耳莲子羹

pf button big White woodear dates lotus seeds and lily bulb soup 红枣银耳莲子羹

You might also like:

This entry was posted in Dessert. Bookmark the permalink.

192 Responses to White woodear dates lotus seeds and lily bulb soup 红枣银耳莲子羹

  1. The depth of The research really stands out. It’s clear you’ve put a lot of thought into this.

  2. Beautifully written and incredibly informative, The post has made a lasting impression on me. Thank you for sharing The thoughts.

  3. Lottery Defeater Software is a digital tool designed to assist individuals in improving their chances of winning in various lotteries.

  4. ProxyDeals says:

    Have you ever considered creating an ebook or guest authoring on other websites? I have a blog centered on the same ideas you discuss and would really like to have you share some stories/information. I know my readers would appreciate your work. If you’re even remotely interested, feel free to send me an e mail.

Leave a Reply

Your email address will not be published. Required fields are marked *