【虾仁蛋卷】

【虾仁蛋卷】

by 毛毛妈

虾仁蛋卷只不过是虾仁炒蛋的变化,样子不一样了,孩子们也会喜欢。

虾仁蛋卷f2 【虾仁蛋卷】
 

用料:
1:大中号老虎虾12个,去肠去壳,洗净沥水待用;
2:盐1/4茶匙,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
3:鸡蛋4个,盐1/2茶匙,绍酒1茶匙,水1大匙,葱花1.5大匙;
4:橄榄油3大匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法:
1、虾仁切丁,加2料(图1),抓捏均匀腌20分钟(图2)。不粘锅置炉上开中火,加1大匙油,放入虾仁丁,炒至5-6成熟捞出待用(图3)。

虾仁蛋卷f1 【虾仁蛋卷】

2、鸡蛋加剩余3料(图4)打散待用(图5)。不粘锅洗净,开中火,水干后加1大匙油,放入一半蛋液(图6),待蛋液底部开始凝固后,放上一半虾仁(图7),用两个铲子轻轻将蛋皮上下覆盖住虾仁卷起来(图8)。
3、然后两面煎至微黄,即可盛出,重复另一半的蛋液和虾仁。虾仁蛋卷切段食用。

虾仁蛋卷f2 【虾仁蛋卷】

pf button big 【虾仁蛋卷】

You might also like:

This entry was posted in Egg, sea food, 海鲜类 and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

342 Responses to 【虾仁蛋卷】

  1. tokekwin88 says:

    But a smiling visitor here to share the love (:, btw outstanding pattern. “Make the most of your regrets… . To regret deeply is to live afresh.” by Henry David Thoreau.

  2. Wow! Thank you! I continuously needed to write on my site something like that. Can I implement a fragment of your post to my website?

  3. Pingback: free chat

  4. I’ve been surfing on-line greater than three hours lately, but I by no means discovered any interesting article like yours. It is pretty price sufficient for me. Personally, if all website owners and bloggers made good content as you did, the web will probably be a lot more helpful than ever before.

发表评论

邮箱地址不会被公开。 必填项已用*标注