【干煸扁豆】

【干煸扁豆】
by 毛毛妈

这个干煸扁豆很好吃,很下饭哦。

干煸扁豆2 【干煸扁豆】
用料:
1:扁豆角(flat beans)700克,撕去头尾洗净待用;
2:干虾米2大匙,水泡软沥水备用;
3:榨菜半包35克;
4:橄榄油2大匙,葱花1大匙;
5:盐1/2茶匙,生抽酱油1大匙,糖1茶匙,头抽酱油1大匙,水1/2杯;
6: 鸡粉1/4茶匙,香油1茶匙。

注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法:
1、扁豆角切寸段,泡软虾干斩小粒(图1),榨菜也切小粒待用(图2)。
2、不粘锅,加橄榄油2大匙,置炉上开大火,炒香葱花和虾米粒(图3),下扁豆角炒2分钟(图4)。

干煸扁豆3 【干煸扁豆】

3、依次放入5料,调大中火煮至豆角熟汁浓,放入榨菜丁炒匀(图5),然后放入6料兜匀出锅即可。

干煸扁豆2 【干煸扁豆】

pf button big 【干煸扁豆】

You might also like:

This entry was posted in Vegetable, 蔬菜类 and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

91 Responses to 【干煸扁豆】

  1. Heya this is kind of of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be enormously appreciated!

  2. Prodentim says:

    It is perfect time to make a few plans for the long run and it is time to be happy. I’ve learn this put up and if I may I wish to counsel you few attention-grabbing things or tips. Maybe you can write next articles relating to this article. I wish to learn more things about it!

  3. Quietum Plus says:

    Thank you for another excellent article. Where else could anybody get that kind of information in such an ideal manner of writing? I’ve a presentation subsequent week, and I am at the look for such information.

  4. Sweet website , super design and style, real clean and apply pleasant.

发表评论

邮箱地址不会被公开。 必填项已用*标注