【干煸扁豆】

【干煸扁豆】
by 毛毛妈

这个干煸扁豆很好吃,很下饭哦。

干煸扁豆2 【干煸扁豆】
用料:
1:扁豆角(flat beans)700克,撕去头尾洗净待用;
2:干虾米2大匙,水泡软沥水备用;
3:榨菜半包35克;
4:橄榄油2大匙,葱花1大匙;
5:盐1/2茶匙,生抽酱油1大匙,糖1茶匙,头抽酱油1大匙,水1/2杯;
6: 鸡粉1/4茶匙,香油1茶匙。

注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法:
1、扁豆角切寸段,泡软虾干斩小粒(图1),榨菜也切小粒待用(图2)。
2、不粘锅,加橄榄油2大匙,置炉上开大火,炒香葱花和虾米粒(图3),下扁豆角炒2分钟(图4)。

干煸扁豆3 【干煸扁豆】

3、依次放入5料,调大中火煮至豆角熟汁浓,放入榨菜丁炒匀(图5),然后放入6料兜匀出锅即可。

干煸扁豆2 【干煸扁豆】

pf button big 【干煸扁豆】

You might also like:

This entry was posted in Vegetable, 蔬菜类 and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

91 Responses to 【干煸扁豆】

  1. Very interesting topic, thanks for putting up. “Ok. Sex is fine. Sex is good. Sex is GREAT Okay, okay, we need men for sex… Do we need so many” by Sybil Adelman.

  2. Good write-up, I’m regular visitor of one’s site, maintain up the excellent operate, and It is going to be a regular visitor for a lengthy time.

  3. Prodentim says:

    Hello, i feel that i noticed you visited my site thus i got here to “go back the desire”.I’m attempting to in finding things to enhance my web site!I suppose its ok to make use of a few of your ideas!!

  4. There are definitely a lot of details like that to take into consideration. That could be a nice point to deliver up. I provide the ideas above as common inspiration but clearly there are questions just like the one you convey up where crucial factor will probably be working in sincere good faith. I don?t know if best practices have emerged round things like that, however I’m certain that your job is clearly identified as a good game. Both girls and boys really feel the affect of only a second’s pleasure, for the rest of their lives.

发表评论

邮箱地址不会被公开。 必填项已用*标注