【腊肠茄子】
by 毛毛妈
我过去6-7年来一直用Gastrolux 不粘锅来煮菜，非常喜欢。这个锅不含特弗隆涂层，大火烧菜它也不变型。当然经过了六七年的操劳，不粘的程度不如新买的锅，但煎蛋煎鱼还没有问题。大家反映唯一的缺点是这个产品比较贵。感谢网亲Mary给我推荐了这个美国的Gastrolux 代销商，他家的价钱非常便宜，谢谢。
朋友的父母从四川来，想念家乡的风味食物，自己腌了香肠。送给我们一些，我就拿川味腊肠做了这个腊肠茄子，连从不吃辣的毛毛都抢着挑腊肠吃，直叫过瘾。
用料:
1：长条茄子4根470克，去蒂洗净；
2：川味腊肠1条；
3：橄榄油2大匙，葱花1大匙，蒜蓉1茶匙，姜3-4小片；
4：盐1/4茶匙，十三香粉1/4茶匙，糖1茶匙;
5：鸡粉1/4茶匙，头抽酱油1大匙；
6：香油1茶匙，葱花1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、茄子切块，放到盐水里浸泡一下（图1），腊肠切片（图2）。
2、不粘锅置炉上开大中火，加2大匙油，放入葱花、蒜蓉和姜片炒香（图3）。再放入腊肠，翻炒1分钟（图4）。
3、将泡过水的茄子沥水后，放入锅里快速翻炒几下（图5）。调中火，放入4料，不停翻炒至茄子软身，接着放入5料翻炒均匀（图6）。
4、最后放入香油和葱花抄匀即可出锅。
1：要想茄子不吃油，关键是先放水里浸泡，沥水后即刻下锅，这样茄子外表有一层水，油吃不进去。而且能去除茄子的涩味，健康又美味。
2：做这个茄子最好用不粘锅，这样生煸过程中不会粘锅。
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