【芋头糕】
by 毛毛妈
芋头富含营养,又是碱性食物,是老幼皆宜的素食佳品,平时应多吃点。这次买的大芋头非常好,做了芋头糕,很棒的早餐噢。
1:大芋头去皮,得净肉450克;
2:腊肠1.5根,虾米2大匙在水里泡软;
3:橄榄油2大匙,姜蓉1茶匙,葱花3大匙,
4:盐1又1/3茶匙,糖1/2茶匙,鸡精1/4茶匙;
5:粘米粉半包大约1又1/3杯(180克),水2杯(475克);
6:橄榄油2-3大匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、大芋头是这样的(图1),里面有紫色的丝(图2),去皮洗净切成细丝。腊肠和泡软的虾米切小粒待用。
2、不粘锅置炉上开大中火,加1大匙橄榄油,炒香姜蓉和葱花,下腊肠和虾米炒出香味(图3)。然后放入芋头丝翻炒,再加4料炒匀(图4),用中火炒至芋头丝有些软身离火。
3、粘米粉加2杯水调成面糊(图5),倒入芋头丝里拌匀(图6)。将芋头糊倒入中号的长方形玻璃盒(Lock & Lock glass container)里(图7),如果有多余,放入一小碗里同蒸。
5、用小刀将萝卜糕沿四周剥开,反扣在案板上,用力震下来,然后切薄片(图9)。不粘锅里放入1大匙橄榄油,用中火将芋头糕两面煎微黄(图10),就可以上桌了。
As soon as in London, he became a number one spokesman for the Loyalist community.
Nice Britain’s neglect, within the absence of the anticipated provides from Patriots, resulted in starvation and illness.
He’s survived by his wife, Christine, at Wilbur; two daughters, Joann Portch, Wilbur and Janice Brown of Chattanooga, Tennessee; 5 grandchildren; three brothers, Henry Kallenberger of Marlin; Oscar Kallenberger of Milton-Freewater, Oregon; and Raymond Kallenberger of Box Elder, Montana; 4 sisters, Emma Zimbelman, Odessa; Ida Schorzman, Marlin; Esther Fink, Moses Lake, and Clara Cox, of Portland, Oregon.
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