【蒸豆角】

毛毛妈厨房开博五周年—实物有奖竞答(4月8号截止)—点此连线查看详情!

快煲电压力锅做【蒸豆角】

by 毛毛妈

小时候,夏天的时候,大家都热的吃不下饭,奶奶经常会买老豆角做这个蒸豆角,让我们胃口大开。蔬菜用蒸的做法,健康又营养,大家不妨试试。

 【蒸豆角】用料:
1:长豆角1把250克;面粉1/3杯,盐1/3茶匙;
2:橄榄有1大匙,蒜蓉2大匙,鸡粉1/6茶匙,万字牌生抽酱油1大匙,金兰酱油膏2大匙,香油1大匙;
3:新鲜红辣椒小半个洗净切茉(不吃辣可以不放),葱花1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、长豆角去头尾,洗净切寸段(图1)。用一塑料袋,放入1料里面粉和盐,封口摇匀,然后放入切段豆角(图2),封口抖匀让豆角均匀沾上面粉。
2、取一浅盘子,将裹上面粉的豆角放入,多余面粉弃去不用。
3、取出 快煲电压力锅附带的支架,放入内锅里,加水1.5杯,然后放上盛豆角的盘子(图3),加盖选蒸档(Steam),10分钟,开启(图4)。

蒸豆角1 【蒸豆角】
4、快煲电压力锅完成程序后,等2分钟,放气减压打开盖(图5),取出蒸好的豆角。
3、趁着蒸菜的空挡,小号不粘锅,置炉上开中火,放入蒜蓉炒香(图6)离火,接着倒入所有剩余2料拌匀成汁,将做好的汁及3料倒入蒸好的豆角上,拌匀就可以食用。

5501995875 7c4c659971 b 【蒸豆角】

pf button big 【蒸豆角】

You might also like:

This entry was posted in 蔬菜类 and tagged , , . Bookmark the permalink.

281 Responses to 【蒸豆角】

  1. Issues can be contrasted with tactical puzzles usually present in chess columns or magazines through which the duty is to seek out the most effective move or sequence of strikes (usually resulting in mate or achieve of fabric) from a given position.

  2. 1割 保険 says:

    HARLAN — Providers are pending at Pauley Jones Funeral Dwelling, Harlan, for Ellery Elizabeth Anne Bieker, infant daughter of Craig and Anne Bieker, Harlan, who died Wednesday, Might 12 at Youngsters’s Hospital in Omaha.

  3. The mental property rights are owned by Netflix.

  4. In Jerry Spinelli’s 1990 young adult novel Maniac Magee, the protagonists’s dad and mom die when their commuter train plunges into the river.

发表评论

邮箱地址不会被公开。 必填项已用*标注