【虾仁蛋卷】
by 毛毛妈
虾仁蛋卷只不过是虾仁炒蛋的变化,样子不一样了,孩子们也会喜欢。
用料:
1:大中号老虎虾12个,去肠去壳,洗净沥水待用;
2:盐1/4茶匙,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
3:鸡蛋4个,盐1/2茶匙,绍酒1茶匙,水1大匙,葱花1.5大匙;
4:橄榄油3大匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。
做法:
1、虾仁切丁,加2料(图1),抓捏均匀腌20分钟(图2)。不粘锅置炉上开中火,加1大匙油,放入虾仁丁,炒至5-6成熟捞出待用(图3)。
2、鸡蛋加剩余3料(图4)打散待用(图5)。不粘锅洗净,开中火,水干后加1大匙油,放入一半蛋液(图6),待蛋液底部开始凝固后,放上一半虾仁(图7),用两个铲子轻轻将蛋皮上下覆盖住虾仁卷起来(图8)。
3、然后两面煎至微黄,即可盛出,重复另一半的蛋液和虾仁。虾仁蛋卷切段食用。
I have been browsing on-line greater than 3 hours lately, but I by no means found any interesting article like yours. It is beautiful worth enough for me. In my opinion, if all web owners and bloggers made good content material as you did, the web will probably be a lot more useful than ever before. “When the heart speaks, the mind finds it indecent to object.” by Milan Kundera.
We are a group of volunteers and opening a brand new scheme in our community. Your web site provided us with useful info to work on. You’ve done a formidable activity and our whole neighborhood will probably be grateful to you.
Keep functioning ,impressive job!
I together with my buddies happened to be reading through the best hints located on your web site then quickly I had an awful suspicion I had not expressed respect to the site owner for those tips. All the women ended up for this reason warmed to learn all of them and already have unquestionably been taking advantage of them. We appreciate you getting well helpful as well as for choosing such exceptional themes most people are really wanting to understand about. My honest regret for not expressing appreciation to you earlier.