【西红柿腌肉意面】
by 毛毛妈, Aug. 30, 2012
我们家毛毛从小就很喜欢意粉,今天做了这款比较速成都意面,他很喜欢。
1:橄榄油1大匙,腌肉5片115克(Bacon)切小块,干辣椒片1/4茶匙(不吃辣用蒜蓉2茶匙代替);
2:西红柿2个375克,紫色洋葱1/3个150克切丁;
3:盐2/3茶匙,黑胡椒粉1/6茶匙;
4:全麦或一般干意面240克(3人份),盐1茶匙,橄榄油2茶匙;
5:Parmesan Cheese 3大匙,新鲜洋香菜丁1/2杯。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、西红柿先用开水烫2分钟,剥去皮切小丁待用。不粘锅,置炉上开大火,加1大匙橄榄油,放入腌肉块(图1),不停翻炒至肉出油微黄(图2)。
2、放入1/4茶匙干辣椒片翻炒片刻,即下洋葱丁(图3)炒至洋葱透明,然后下西红柿丁及3料炒匀(图4)。盖上盖转中小火煮10分钟(图5)关火。
3、另起中号饭锅放大半锅水,放入4料里1茶匙盐和2茶匙油,置炉上开大,水滚放4料意面(图6),煮滚调中火煮10-12分钟至断生沥水。
4、将煮好的意面倒入西红柿腌肉酱里(图7),然后放入所有5料(图8)拌匀,即可上桌。
Nagano Lean Body Tonic: An IntroductionNagano Lean Body Tonic is a dietary supplement designed to help lose unhealthy weight.
Hello there, I found your site via Google while searching for a related topic, your site came up, it looks good. I have bookmarked it in my google bookmarks.
Keep functioning ,remarkable job!
I’ve been surfing on-line greater than 3 hours lately, but I never found any interesting article like yours. It¦s beautiful worth sufficient for me. In my view, if all site owners and bloggers made excellent content material as you did, the web will probably be much more useful than ever before.