【西红柿腌肉意面】
by 毛毛妈, Aug. 30, 2012
我们家毛毛从小就很喜欢意粉,今天做了这款比较速成都意面,他很喜欢。
1:橄榄油1大匙,腌肉5片115克(Bacon)切小块,干辣椒片1/4茶匙(不吃辣用蒜蓉2茶匙代替);
2:西红柿2个375克,紫色洋葱1/3个150克切丁;
3:盐2/3茶匙,黑胡椒粉1/6茶匙;
4:全麦或一般干意面240克(3人份),盐1茶匙,橄榄油2茶匙;
5:Parmesan Cheese 3大匙,新鲜洋香菜丁1/2杯。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、西红柿先用开水烫2分钟,剥去皮切小丁待用。不粘锅,置炉上开大火,加1大匙橄榄油,放入腌肉块(图1),不停翻炒至肉出油微黄(图2)。
2、放入1/4茶匙干辣椒片翻炒片刻,即下洋葱丁(图3)炒至洋葱透明,然后下西红柿丁及3料炒匀(图4)。盖上盖转中小火煮10分钟(图5)关火。
3、另起中号饭锅放大半锅水,放入4料里1茶匙盐和2茶匙油,置炉上开大,水滚放4料意面(图6),煮滚调中火煮10-12分钟至断生沥水。
4、将煮好的意面倒入西红柿腌肉酱里(图7),然后放入所有5料(图8)拌匀,即可上桌。
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