【雪豆三文鱼片】
by 毛毛妈
烤三文鱼吃腻了，做了这个炒鱼片，也很不错。
用料:
1：三文鱼片300（Filet），生粉2茶匙，盐1/3茶匙，厨酒1茶匙，水2茶匙；
2：雪豆350克，红柿子椒半个135克；
3：橄榄油2大匙，蒜蓉1大匙，蒜苗花1.5大匙；
4：鱼露1大匙，糖1/3茶匙，盐1/3茶匙，黑胡椒1/3茶匙；
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、鱼切3毫米片，加所有剩余1料拌匀（图1），静置15分钟。雪豆撕去两头洗净切段，红柿子椒去仔洗净切小块备用。
2、不粘锅，加1.5大匙油，置炉上开大中火，下鱼片轻轻翻炒几下（图2），炒至鱼片7-8成熟捞出。
3、原锅加0.5大匙油，大火炒香3料里的蒜蓉，蒜苗花（图3），下雪豆和柿子椒块翻炒几下（图4），依次加入4料，炒至雪豆断生，放入炒好的鱼片兜匀即可出锅。
We absolutely love your blog and find many of your post’s to be just what I’m looking for. can you offer guest writers to write content in your case? I wouldn’t mind producing a post or elaborating on a few of the subjects you write related to here. Again, awesome web site!
Wonderful blog! I found it while browsing on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thanks
Hi! This is my 1st comment here so I just wanted to give a quick shout
out and tell you I genuinely enjoy reading through your articles.
Can you recommend any other blogs/websites/forums that go over the
same topics? Thanks for your time!
Howdy! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?