【香烤三文鱼】

【香烤三文鱼】
by 毛毛妈

这个鱼简单好做,毛毛也很捧场。

香烤三文鱼2 【香烤三文鱼】

用料:
1:三文鱼片550克,洗净沥水待用;
2:盐1/2茶匙,白胡椒或黑胡椒1/6茶匙;
3:面包糠1/2杯,干欧芹片(Parsley)2茶匙,橄榄油2大匙.

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、三文鱼片放入烤盘里,均匀撒上盐和胡椒粉(图10)。
2、小碗里放入面包糠和干欧芹片拌匀(图2)再放入橄榄油2(图3),然后将拌好的面包糠均匀的铺在鱼片上(图4)。

香烤三文鱼1 【香烤三文鱼】
3、将烤盘放入预热至 420F/215氏的烤箱内,烤15分钟左右至表面金黄即可,鱼片厚度不同,时间要注意调整,可以用叉子插入鱼片试试看是否烤熟。

香烤三文鱼3 【香烤三文鱼】

pf button big 【香烤三文鱼】

You might also like:

This entry was posted in sea food, 海鲜类, and tagged , , . Bookmark the permalink.

201 Responses to 【香烤三文鱼】

  1. I’m impressed, I must say. Really hardly ever do I encounter a weblog that’s both educative and entertaining, and let me inform you, you’ve hit the nail on the head. Your idea is excellent; the difficulty is one thing that not enough people are talking intelligently about. I’m very happy that I stumbled throughout this in my seek for one thing regarding this.

  2. I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thank you again

  3. I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thank you again

  4. After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.

发表评论

邮箱地址不会被公开。 必填项已用*标注