【麻辣鱼片】

【麻辣鱼片】

by 毛毛妈

虽然毛毛爸不爱吃辣,但他说这个麻辣鱼片真是超级好味道。

麻辣鱼片2 【麻辣鱼片】 用料:

1:新鲜鱼柳454克(我用的是Wild Haddock),1/2茶匙盐,1大匙生粉,白胡椒1/8茶匙拌匀腌20分钟;

2:橄榄油1大匙,蒜茸1大匙,葱花1大匙,姜末2茶匙,花椒粉1/2茶匙(爱麻味的可放1茶匙),辣豆瓣酱1大匙,甜面酱2茶匙;

3:老干妈辣椒酱1大匙(爱辣的加2大匙)或1大匙风味香辣酱,糖1茶匙,镇江香醋2茶匙,鸡精1/4茶匙,盐1/4茶匙,香油2茶匙,辣椒油1大匙,冷开水2大匙。

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:

1、鱼片洗净沥水切片,加上剩余1料,拌匀冰箱腌20(图1)。将腌好的鱼片放入一浅碗里。

2、取出 快煲电压力锅附带的支架,放入内锅里,加水到2杯线,将盛鱼片的碗放上支架上(图2),加盖选蒸档(Steam),4分钟,启动升序。

3、蒸鱼的空挡,做汁。小号不粘锅置炉上开大火,加油1大匙,炒香蒜茸,葱花和姜末(图3),然后放入剩余2料炒半分钟(图4),关火。放入3料拌匀成汁待用(图5)。

麻辣鱼片1 【麻辣鱼片】

4、快煲电压力锅完成程序后,等5分钟,放气减压打开盖,取出蒸好的鱼片,滗去水,浇上做好的麻辣汁,就可以上桌了。

麻辣鱼片2 【麻辣鱼片】

pf button big 【麻辣鱼片】

You might also like:

This entry was posted in 海鲜类 and tagged , , , . Bookmark the permalink.

77 Responses to 【麻辣鱼片】

  1. Awsome info and straight to the point. I am not sure if this is in fact the best place to ask but do you guys have any ideea where to get some professional writers? Thanks 🙂

  2. java burn says:

    I have read several good stuff here. Certainly worth bookmarking for revisiting. I wonder how much effort you put to make such a great informative site.

  3. Pretty component of content. I just stumbled upon your site and in accession capital to say that I get in fact enjoyed account your blog posts. Anyway I will be subscribing to your feeds and even I fulfillment you get entry to persistently rapidly.

  4. Kerabiotics says:

    Right now it looks like BlogEngine is the preferred blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?

发表评论

邮箱地址不会被公开。 必填项已用*标注