【AirGo-干贝比利时菊苣】
MaomaoMom/毛毛妈
比利时菊苣(Endive Belgian)带点点苦味, 今天弄了个中式做法, 非常好吃. 用爱锅AirGo做，很方便轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
1: 比利时菊苣(Belgian endive) 450克;
2: 干贝20粒用;
3: 橄榄油1大匙，葱花1.5大匙，蒜末2大匙， 李锦记豆豉辣椒酱1大匙；
4：头抽酱油1.5大匙, 生抽酱油1大匙, 白胡椒粉1/4茶匙，鸡粉1/6茶匙, 水1/4杯；
5：香油1/2茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、比利时菊苣，冲洗下沥水, 对半切开, 每半再切3-4等份待用(图1). 干贝提前冷水泡发待用(图2).
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择400F及6分钟，点“Start”. 盖上锅盖。预热结束, 打开锅盖, 放入比利时菊苣(图3)铺均匀，盖上锅盖, 让程序继续进行。
3、程序继续4分钟后， 打开锅盖翻炒几下。盖上锅盖, 等程序继续完成,盛出比利时菊苣待用.
4、用“Function”选“Base heat”然后选择400F及6分钟, 放入橄榄油1大匙，葱花1.5大匙，蒜末2大匙， 李锦记豆豉辣椒酱1大匙及干贝(图4), 翻炒几下, 盖上盖煎1分钟。
5、然后放入所有4料, 盖盖煮3-4分钟, 然后放入之前的比利时菊苣(图5), 翻炒几下, 再
放1/2茶匙香油(图6)，拌匀即可盛出上桌。
The following time I learn a weblog, I hope that it doesnt disappoint me as a lot as this one. I imply, I do know it was my option to learn, however I really thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about something that you could repair when you werent too busy searching for attention.
I have been checking out some of your articles and i can state pretty nice stuff. I will definitely bookmark your website.
Good – I should definitely pronounce, impressed with your website. I had no trouble navigating through all tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your customer to communicate. Excellent task..
You could certainly see your expertise in the work you write. The world hopes for more passionate writers like you who are not afraid to say how they believe. Always go after your heart.