【AirGo-干贝比利时菊苣】
MaomaoMom/毛毛妈
比利时菊苣(Endive Belgian)带点点苦味, 今天弄了个中式做法, 非常好吃. 用爱锅AirGo做，很方便轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
1: 比利时菊苣(Belgian endive) 450克;
2: 干贝20粒用;
3: 橄榄油1大匙，葱花1.5大匙，蒜末2大匙， 李锦记豆豉辣椒酱1大匙；
4：头抽酱油1.5大匙, 生抽酱油1大匙, 白胡椒粉1/4茶匙，鸡粉1/6茶匙, 水1/4杯；
5：香油1/2茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、比利时菊苣，冲洗下沥水, 对半切开, 每半再切3-4等份待用(图1). 干贝提前冷水泡发待用(图2).
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择400F及6分钟，点“Start”. 盖上锅盖。预热结束, 打开锅盖, 放入比利时菊苣(图3)铺均匀，盖上锅盖, 让程序继续进行。
3、程序继续4分钟后， 打开锅盖翻炒几下。盖上锅盖, 等程序继续完成,盛出比利时菊苣待用.
4、用“Function”选“Base heat”然后选择400F及6分钟, 放入橄榄油1大匙，葱花1.5大匙，蒜末2大匙， 李锦记豆豉辣椒酱1大匙及干贝(图4), 翻炒几下, 盖上盖煎1分钟。
5、然后放入所有4料, 盖盖煮3-4分钟, 然后放入之前的比利时菊苣(图5), 翻炒几下, 再
放1/2茶匙香油(图6)，拌匀即可盛出上桌。
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
I like the helpful information you provide in your articles. I will bookmark your weblog and check again here frequently. I’m quite certain I’ll learn lots of new stuff right here! Good luck for the next!
Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how could we communicate?
Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!