【AirGo-干贝比利时菊苣】
MaomaoMom/毛毛妈
比利时菊苣(Endive Belgian)带点点苦味, 今天弄了个中式做法, 非常好吃. 用爱锅AirGo做，很方便轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
1: 比利时菊苣(Belgian endive) 450克;
2: 干贝20粒用;
3: 橄榄油1大匙，葱花1.5大匙，蒜末2大匙， 李锦记豆豉辣椒酱1大匙；
4：头抽酱油1.5大匙, 生抽酱油1大匙, 白胡椒粉1/4茶匙，鸡粉1/6茶匙, 水1/4杯；
5：香油1/2茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、比利时菊苣，冲洗下沥水, 对半切开, 每半再切3-4等份待用(图1). 干贝提前冷水泡发待用(图2).
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择400F及6分钟，点“Start”. 盖上锅盖。预热结束, 打开锅盖, 放入比利时菊苣(图3)铺均匀，盖上锅盖, 让程序继续进行。
3、程序继续4分钟后， 打开锅盖翻炒几下。盖上锅盖, 等程序继续完成,盛出比利时菊苣待用.
4、用“Function”选“Base heat”然后选择400F及6分钟, 放入橄榄油1大匙，葱花1.5大匙，蒜末2大匙， 李锦记豆豉辣椒酱1大匙及干贝(图4), 翻炒几下, 盖上盖煎1分钟。
5、然后放入所有4料, 盖盖煮3-4分钟, 然后放入之前的比利时菊苣(图5), 翻炒几下, 再
放1/2茶匙香油(图6)，拌匀即可盛出上桌。
I view something really special in this web site.
Enjoyed looking at this, very good stuff, regards.
I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100 sure. Any tips or advice would be greatly appreciated. Appreciate it
Hello, you used to write great, but the last several posts have been kinda boring… I miss your super writings. Past few posts are just a bit out of track! come on!