AirGo-糖醋三文鱼丸

【AirGo-糖醋三文鱼丸】
MaomaoMom/毛毛妈

今天用三文鱼柳做了糖醋三文鱼丸, 不用油炸, 用爱锅AirGo做健康又好味道。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

糖醋三文鱼丸final AirGo 糖醋三文鱼丸
用料:
1: 三文鱼柳480克;
2: 葱两根, 红葱头1个(40克);
3: 特大鸡蛋1个, 十三香粉1/4茶匙,鸡粉1/6茶匙, 盐3/4茶匙, 香油1茶匙, 1大匙头抽酱油。
4: 糖醋汁: 头抽酱油1大匙, 生抽酱油1大匙, 老抽酱油1大匙, 意大利葡萄醋1.5大匙, 罗汉果糖1.5大匙, 1茶匙玉米淀粉,水6大匙;
5: 橄榄油2茶匙,葱花1.5大匙;
6: 香油1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、三文鱼切小丁然后斩碎(图1), 放入一盆里. 葱去根洗净切葱花, 红葱头去皮冲洗后切小粒放入三文鱼蓉里。 加所有3料, 用勺子拌均匀待用(图2).
2、将所有4料放一小碗里搅拌均匀待用(图3). 一大张烤盘纸刷上1茶匙油,用一小汤勺先沾下水,舀出大约1.5大匙馅,右手持勺,与左手掌配合,搓成直径2.5厘米的丸子放在烤盘纸上(图3),依次做好所有丸子。
3、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择410F及6分钟,点“Start”. 盖上锅盖。预热结束, 打开锅盖, 将丸子连同烤盘纸放入锅内(图4),盖上锅盖, 让程序继续进行(图5)。

 AirGo 糖醋三文鱼丸

4、程序继续完成后,打开盖子(图6),将丸子连同烤盘纸拿出来. 用“Function”选“Base heat”然后选择400F及6分钟, 放入橄榄油1大匙,葱花1大匙,翻炒几下. 然后放入4料拌匀的糖醋汁,煮4-5分钟中间搅拌几次(图7).
5、然后放入三文鱼丸 (图8)及1/2茶匙香油,轻轻拌匀让丸子均匀沾上糖醋汁,即可盛出上桌。

pf button big AirGo 糖醋三文鱼丸

You might also like:

This entry was posted in sea food and tagged , . Bookmark the permalink.

694 Responses to AirGo-糖醋三文鱼丸

  1. After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.

  2. Its great as your other posts : D, thankyou for putting up. “The real hero is always a hero by mistake he dreams of being an honest coward like everybody else.” by Umberto Eco.

  3. I’m not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back later. All the best

  4. hello!,I love your writing so much! percentage we be in contact extra approximately your post on AOL? I require an expert on this house to solve my problem. Maybe that’s you! Looking forward to see you.

发表评论

邮箱地址不会被公开。 必填项已用*标注