【照烧鸡】
by 毛毛妈
在Costco买到去皮去骨的鸡腿肉,做了这个照烧鸡,健康又好味。
用料:
1:去皮去骨的鸡腿肉5块450克;
2:橄榄油1大匙,姜2-3片,蒜3-4瓣拍碎;
3:米酒1.5大匙,头抽酱油 1大匙, 生抽酱油1大匙,盐1/4茶匙,糖1.5大匙,鸡粉1/4茶匙,水1.5大匙;
4:香油1茶匙。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、抽掉鸡肉里面的细小血管,洗净后用纸巾擦干,一切两半(图1)。不粘锅加1大匙橄榄油,置炉上开大中火,放入鸡肉,先煎2分钟(图2)。
2、鸡肉翻转一面,加2料里的姜片和蒜瓣同煎2分钟(图3),依次放入所有3料煮滚(图4)。
3、煮至汁浓稠,下1茶匙香油,拌匀离火出锅即可。
I really like your writing style, fantastic information, thanks for putting up :D. “He wrapped himself in quotations- as a beggar would enfold himself in the purple of Emperors.” by Rudyard Kipling.
Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Basically Excellent. I’m also an expert in this topic therefore I can understand your effort.
Great post, you have pointed out some fantastic points, I besides think this s a very wonderful website.
Pingback: Nexus Market