【照烧鸡 Braised Chicken with Sweet Soy Sauce】

【照烧鸡】
by 毛毛妈

在Costco买到去皮去骨的鸡腿肉,做了这个照烧鸡,健康又好味。

照烧鸡F1 【照烧鸡 Braised Chicken with Sweet Soy Sauce】

用料:
1:去皮去骨的鸡腿肉5块450克;
2:橄榄油1大匙,姜2-3片,蒜3-4瓣拍碎;
3:米酒1.5大匙,头抽酱油 1大匙, 生抽酱油1大匙,盐1/4茶匙,糖1.5大匙,鸡粉1/4茶匙,水1.5大匙;
4:香油1茶匙。

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:
1、抽掉鸡肉里面的细小血管,洗净后用纸巾擦干,一切两半(图1)。不粘锅加1大匙橄榄油,置炉上开大中火,放入鸡肉,先煎2分钟(图2)。

2、鸡肉翻转一面,加2料里的姜片和蒜瓣同煎2分钟(图3),依次放入所有3料煮滚(图4)。

 【照烧鸡 Braised Chicken with Sweet Soy Sauce】

3、煮至汁浓稠,下1茶匙香油,拌匀离火出锅即可。

照烧鸡F1 【照烧鸡 Braised Chicken with Sweet Soy Sauce】

pf button big 【照烧鸡 Braised Chicken with Sweet Soy Sauce】

You might also like:

This entry was posted in Poultry, 鸡肉类 and tagged . Bookmark the permalink.

60 Responses to 【照烧鸡 Braised Chicken with Sweet Soy Sauce】

  1. I believe other website proprietors should take this site as an model, very clean and excellent user pleasant pattern.

  2. This is a topic close to my heart cheers, where are your contact details though?

  3. Fitspresso says:

    What i do not realize is actually how you’re not actually much more neatly-preferred than you may be right now. You are so intelligent. You realize thus considerably relating to this matter, produced me for my part consider it from numerous various angles. Its like men and women aren’t fascinated until it is one thing to accomplish with Lady gaga! Your individual stuffs great. At all times deal with it up!

  4. Throughout this awesome design of things you receive an A just for hard work. Where you misplaced me personally was on your specifics. You know, people say, details make or break the argument.. And that could not be more correct right here. Having said that, allow me tell you what did deliver the results. Your writing is extremely powerful and this is most likely why I am taking an effort in order to comment. I do not really make it a regular habit of doing that. 2nd, whilst I can easily notice a jumps in reasoning you make, I am definitely not sure of exactly how you seem to connect your points which inturn produce your final result. For right now I will yield to your issue however trust in the near future you connect your facts much better.

发表评论

邮箱地址不会被公开。 必填项已用*标注