【香煎鱼片】
by 毛毛妈
by 毛毛妈
北美的孩子对吃带刺的鱼多数都不行，毛毛也是不喜欢带刺的鱼，但无刺的鱼柳很对他的胃口，稍微煎煎就可上桌的。
用料:
1：鳕鱼柳（Cod fillet）500克，用水稍稍冲洗后，沥水备用；
2：盐1/2茶匙，白胡椒粉1/8茶匙，厨酒2茶匙，蒜末1大匙，生粉1.5大匙；
3：面粉1/2杯；
4：玉米油3大匙。
1：鳕鱼柳（Cod fillet）500克，用水稍稍冲洗后，沥水备用；
2：盐1/2茶匙，白胡椒粉1/8茶匙，厨酒2茶匙，蒜末1大匙，生粉1.5大匙；
3：面粉1/2杯；
4：玉米油3大匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、将鱼横切成4厘米宽片，放入一小盆里，然后放入所有2料（图1）拌匀，腌30分钟（图2）。
2、不粘锅加3大匙油，置炉上开大中火。1/2杯面粉放入一塑料袋里，再放入腌好的鱼片，袋口封住抖匀，让鱼片均匀沾上面粉（图3）。抖掉多余面粉放入油里（图4），煎黄一面，大约4-5分钟。
3、翻转煎黄另一面（图5），就可以盛出入盘子上桌了。吃的时候也可配番茄酱或者美乃滋蛋黄酱。
做法：
1、将鱼横切成4厘米宽片，放入一小盆里，然后放入所有2料（图1）拌匀，腌30分钟（图2）。
2、不粘锅加3大匙油，置炉上开大中火。1/2杯面粉放入一塑料袋里，再放入腌好的鱼片，袋口封住抖匀，让鱼片均匀沾上面粉（图3）。抖掉多余面粉放入油里（图4），煎黄一面，大约4-5分钟。
3、翻转煎黄另一面（图5），就可以盛出入盘子上桌了。吃的时候也可配番茄酱或者美乃滋蛋黄酱。
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