【西葫芦鲜肉锅贴】
by 毛毛妈
毛毛周末去他的朋友家聚餐,我给他做些锅贴和匈牙利苹果派带去,锅贴用家里现有的材料做了西葫芦鲜肉馅的,据说两样都被抢一空。
用料:
饺馅:
1:精瘦猪肉馅375g(Extra lean ground pork)。
2:生粉1.5大匙,厨酒1大匙,盐2/3茶匙,鸡粉1/4茶匙,白胡椒1/6茶匙,香油1.5大匙,万字牌生抽酱油1大匙,老抽酱油2茶匙,头抽酱油1大匙,糖1/2茶匙,葱2根切碎,姜末1.5茶匙;
3:西葫芦(zucchini) 2个200克,去掉皮和头尾,洗净切细丝备用;
4:水5-6大匙;
锅贴皮:(也可以用买的饺子皮)
5:中筋面粉(All purpose flour)2杯(320克),加盐1/2茶匙拌匀;
6:水2/3杯+3大匙(205克),1茶匙玉米油;
7:1.5大匙玉米油,3/4杯水
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、饺馅:取一盆,放入1 和 2料(图1)拌匀后,放入3料西葫芦(图2),用一木勺顺一个方向边搅拌边加入4料的水,搅拌80下至馅上劲(图3)。
2、面团:5料的面粉放入一盆里,倒入6料的水揉成大块面团,加1茶匙油揉成光滑面团(图4),盖上湿布或保鲜膜醒45分钟。
3、锅贴皮:把醒好的面团分成2份(不用的面团要盖上湿布保湿),每份揉成1厘米直径长条,切20等份(图5)。每份擀成8-9厘米直径的薄皮(图6)。
4、锅贴:放1大匙馅料在锅贴皮中间(图7),对折捏紧中间(图8)。再依次捏紧两边,两端不要封口(图9)。依次做完所有的锅贴。可以将一次吃不完的生饺子排在烤盘上(图10),放冰冻箱冻硬,装入袋子里在冰冻箱保存起来以后吃。
5、煎锅贴:不粘锅开大火,加1.5大匙油,放入16个锅贴,加1/2杯水,盖上盖。煎至水快干,转中火煎黄,即可出锅。
Hello there, I found your site via Google while searching for a related topic, your web site came up, it looks good. I have bookmarked it in my google bookmarks.
I am continuously looking online for posts that can help me. Thx!
I will immediately grab your rss as I can’t find your email subscription link or e-newsletter service. Do you have any? Kindly let me know in order that I could subscribe. Thanks.
Nice post. I was checking constantly this blog and I am impressed! Extremely helpful info particularly the last part 🙂 I care for such info a lot. I was seeking this certain info for a long time. Thank you and best of luck.