【糖醋小肉丸】
by 毛毛妈
周末买了些全瘦的火鸡肉糜，做这个糖醋小丸子，没有用油炸，健康又美味。
用料:
1：瘦的火鸡肉糜275克；
2：厨酒1茶匙，盐1/3茶匙，糖1/4茶匙，老抽酱油 1大匙， 鸡粉1/4茶匙，香油1茶匙，生粉2茶匙，水1.5大匙，葱花1大匙，姜蓉1/4茶匙；
3：橄榄油1大匙，葱一根切段，姜2-3片；
4：生抽酱油1大匙，老抽1大匙，米醋1大匙，糖1.5大匙，水4大匙，盐1/6茶匙；
5：生粉1茶匙，水1大匙，拌匀。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、所有1料和2料放入一盆中（图1），用一双筷子顺一个方向搅拌至少100下，至馅发粘上劲（图2）。
2、中号锅装大半锅水，煮滚后调中小火，用一小汤勺先沾下水，舀出大约2茶匙肉馅，右手持勺，与左手掌配合，搓成直径1.5厘米的小丸子放入滚水里（图3），依次做好所有丸子。中火煮几分钟至丸子漂浮至水面（图4），离火待用。
3、不粘锅加1大匙橄榄油，置炉上开大中火，放入3料里的葱段和姜片炒香（图5），然后放入所有4料煮滚（图6）。
4、将肉丸子捞出，放入不粘锅里，与糖醋汁炒匀，然后放入5料生粉水兜匀，煮滚至汁浓稠离火即可。
Pingback: SEO Affiliate Domination
I have read some good stuff here. Certainly value bookmarking for revisiting. I surprise how much effort you set to make such a fantastic informative web site.
What i do not realize is actually how you are not actually much more well-preferred than you may be now. You are very intelligent. You realize therefore significantly relating to this subject, produced me personally consider it from numerous various angles. Its like women and men are not interested until it is one thing to do with Lady gaga! Your own stuffs great. All the time handle it up!
Attractive component of content. I just stumbled upon your weblog and in accession capital to say that I acquire in fact enjoyed account your blog posts. Anyway I’ll be subscribing in your feeds or even I achievement you get admission to persistently fast.