【冬瓜肉丸】
MaomaoMom/毛毛妈
非常美味又健康的菜, LD非常喜欢.
1：冬瓜1000克;
2：精瘦猪肉馅300克;
3: 红葱头1-2个（80克）;
4: 盐1/2茶匙, 黑胡椒粉1/6茶匙, 花椒粉1/6茶匙, 生粉2茶匙, 香油2茶匙, 头抽酱油1大匙, 水2-3大匙；
5：牛油果油 或其他素油1.5大匙, 干虾米2大匙, 葱花1大匙, 姜3克切片;
6: 盐1茶匙, 头抽酱油1大匙, 黑胡椒1/4茶匙, 鸡粉1/4茶匙, 水1/2杯;
7: 葱花1茶匙, 香油1茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法:
1、冬瓜去皮籽洗净沥水，切2厘米长宽0.3厘米片（图1）.红葱头去皮洗净沥水, 切小丁放一盆里（图2）, 加猪肉馅及所有4料（图3）,用筷子顺一个方向搅拌2-3分钟待用（图4）。
2、不粘锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入虾米, 姜片, 葱花(图5)翻炒30秒, 然后下放入冬瓜翻炒1分钟(图6).
3、放入所有6料炒匀 (图7)，盖盖中火煮3-5分钟(图8). 打开盖子, 炒几下, 将冬瓜铲到一边, 快速用小勺舀出大约2茶匙肉馅，右手持勺，与左手掌配合搓成直径1.5厘米大小的丸子放入锅里(图9), 盖盖中火煮1.5分钟.
4、打开盖子, 撒上葱花及1茶匙香油(图10), 兜匀出锅.
I’m still learning from you, as I’m improving myself. I certainly liked reading everything that is posted on your site.Keep the tips coming. I enjoyed it!
Thanks – Enjoyed this article, is there any way I can get an email whenever you write a new article?
I truly appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thx again!
Hey there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My website looks weird when browsing from my iphone. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any recommendations, please share. With thanks!