咸煎鸡中段Oil free pan fried chicken wings

【咸煎鸡中段】
by 毛毛妈

越来越喜欢【RoPot自动炒菜机】了,今天有用这个RoPot的干煎功能,做了这款咸煎鸡中段,太省事了,又干净无油烟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

 咸煎鸡中段Oil free pan fried chicken wings

用料:
1:鸡翅中段12个;
2:盐1/2茶匙;
3:黑胡椒1/3茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、早上上班前,将鸡翅中段洗净沥水放一塑料袋里,放入1/2茶匙盐,。密封塑料袋,摇匀(图1),放冰箱里腌8-10小时。
2、下午下班回来,用纸巾吸去腌好的鸡翅上水。RoPot自动炒菜机插上电源,按开关键,将平底内锅放入,将鸡中川段平放锅里(图2),均匀撒上黑胡椒粉,不用放油。

 咸煎鸡中段Oil free pan fried chicken wings

3、盖上锅盖,用Function键选 Pan fry键(4分钟),再按+键将时间增加到8分钟(图3),程序自动进行了。
4、等Pan fry结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),用筷子将鸡翅反转一面(图4),盖上锅盖。用Function再键选Pan fry程序,再按+键将时间增加到7分钟。
5、7分钟后程序完成,打开盖子,将煎好的鸡翅倒入盘子里即可上桌了。

 咸煎鸡中段Oil free pan fried chicken wings

pf button big 咸煎鸡中段Oil free pan fried chicken wings

You might also like:

This entry was posted in Poultry. Bookmark the permalink.

156 Responses to 咸煎鸡中段Oil free pan fried chicken wings

  1. Prodentim says:

    I¦ll immediately snatch your rss feed as I can’t in finding your email subscription link or e-newsletter service. Do you’ve any? Please let me realize in order that I may subscribe. Thanks.

  2. Thank you, I’ve recently been looking for information approximately this subject for a long time and yours is the greatest I have discovered till now. But, what concerning the conclusion? Are you sure in regards to the source?

  3. Hi! This post couldn’t be written any better! Reading this post reminds me of my old room mate!
    He always kept talking about this. I will forward this post
    to him. Fairly certain he will have a good read.
    Many thanks for sharing!

  4. tirge777 says:

    I like the helpful info you provide to your articles. I will bookmark your blog and take a look at once more here frequently. I am somewhat sure I will be informed lots of new stuff right right here! Best of luck for the following!

发表评论

邮箱地址不会被公开。 必填项已用*标注