咸煎鸡中段Oil free pan fried chicken wings

【咸煎鸡中段】
by 毛毛妈

越来越喜欢【RoPot自动炒菜机】了,今天有用这个RoPot的干煎功能,做了这款咸煎鸡中段,太省事了,又干净无油烟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

 咸煎鸡中段Oil free pan fried chicken wings

用料:
1:鸡翅中段12个;
2:盐1/2茶匙;
3:黑胡椒1/3茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、早上上班前,将鸡翅中段洗净沥水放一塑料袋里,放入1/2茶匙盐,。密封塑料袋,摇匀(图1),放冰箱里腌8-10小时。
2、下午下班回来,用纸巾吸去腌好的鸡翅上水。RoPot自动炒菜机插上电源,按开关键,将平底内锅放入,将鸡中川段平放锅里(图2),均匀撒上黑胡椒粉,不用放油。

 咸煎鸡中段Oil free pan fried chicken wings

3、盖上锅盖,用Function键选 Pan fry键(4分钟),再按+键将时间增加到8分钟(图3),程序自动进行了。
4、等Pan fry结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),用筷子将鸡翅反转一面(图4),盖上锅盖。用Function再键选Pan fry程序,再按+键将时间增加到7分钟。
5、7分钟后程序完成,打开盖子,将煎好的鸡翅倒入盘子里即可上桌了。

 咸煎鸡中段Oil free pan fried chicken wings

pf button big 咸煎鸡中段Oil free pan fried chicken wings

You might also like:

This entry was posted in Poultry. Bookmark the permalink.

172 Responses to 咸煎鸡中段Oil free pan fried chicken wings

  1. My brother suggested I might like this web site. He was entirely right. This post actually made my day. You cann’t imagine just how much time I had spent for this information! Thanks!

  2. Does your website have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it grow over time.

  3. I found your blog web site on google and test just a few of your early posts. Continue to maintain up the superb operate. I simply extra up your RSS feed to my MSN Information Reader. Looking for ahead to studying more from you later on!…

  4. 런피플 says:

    Very interesting points you have observed, regards for posting. “Curiosity is the key to creativity.” by Akio Morita.

发表评论

邮箱地址不会被公开。 必填项已用*标注