【干煸花菜】
MaomaoMom/毛毛妈
越来越喜欢用AirGo爱锅来做菜了，干净方便。这次用空气炸锅功能，做了这个干煸花菜，非常好。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：中式白花菜700克；
2：牛油果油 1大匙，蒜蓉1大匙，花椒10粒，辣椒酱1大匙或干辣椒6-8个；
3：盐1/2茶匙，生抽酱油1大匙，头抽酱油1大匙，鸡粉1/4茶匙
4：葱一根。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、花菜洗净切小朵（图1），葱洗净切3厘米段待用。
2、【AirGo】插上电源，用“Function”选“Air Fryer”调整温度到420F时间设置10分钟，然后点“Start”预热。锅预热后放入所有2料（图2）和花菜（图3）用勺子拌炒匀，盖上盖子。
3、3分钟后，打开盖子，加所有3料（图5），拌匀再盖上盖，让程序继续进行。到最后2分钟时，打开锅盖，撒上葱段（图6），再翻炒均匀，盖上盖继续炸。
4、程序结束后，即可盛出。
Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!
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