干煸蒜苔Garlic shoots Air fry

【干煸蒜苔】
MaomaoMom/毛毛妈

今天用了爱锅的空气炸锅的功能做了这个干煸蒜苔,效果非常好。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

干煸蒜苔final 干煸蒜苔Garlic shoots Air fry

用料:
1:蒜苔2把380克;
2:牛油果油 1大匙;
3:葱花1大匙,蒜蓉2茶匙;
4:1/3 茶匙盐;
5:头抽酱油1大匙,鸡粉 1/4茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、蒜苔洗净沥水,切段待用。
2、【AirGo】插上电源,放入1大匙油及葱花和蒜蓉(图1),盖上锅盖。用“Function”选“Air Fryer”然后选择420F及7分钟,点“Start”预热。

蒜苔1 干煸蒜苔Garlic shoots Air fry

3、预热完成后,打开盖子放入蒜苔及盐1/3茶匙(图2),用锅铲拌匀,盖上盖子。程序进行到一半,打开盖子,放入剩余5料(图3)搅拌几下,盖上锅盖,让程序进行。
4、等还有2分钟时,再打开盖子(图4)搅拌几下,等程序完成就可以盛出来了。

干煸蒜苔final 干煸蒜苔Garlic shoots Air fry

pf button big 干煸蒜苔Garlic shoots Air fry

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

346 Responses to 干煸蒜苔Garlic shoots Air fry

  1. 1xbet2025 says:

    When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove me from that service? Many thanks!

  2. 7007067 says:

    Whats Happening i’m new to this, I stumbled upon this I have discovered It absolutely useful and it has aided me out loads. I am hoping to give a contribution & help different users like its aided me. Good job.

发表评论

邮箱地址不会被公开。 必填项已用*标注