干煸蒜苔Garlic shoots Air fry

【干煸蒜苔】
MaomaoMom/毛毛妈

今天用了爱锅的空气炸锅的功能做了这个干煸蒜苔,效果非常好。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

干煸蒜苔final 干煸蒜苔Garlic shoots Air fry

用料:
1:蒜苔2把380克;
2:牛油果油 1大匙;
3:葱花1大匙,蒜蓉2茶匙;
4:1/3 茶匙盐;
5:头抽酱油1大匙,鸡粉 1/4茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、蒜苔洗净沥水,切段待用。
2、【AirGo】插上电源,放入1大匙油及葱花和蒜蓉(图1),盖上锅盖。用“Function”选“Air Fryer”然后选择420F及7分钟,点“Start”预热。

蒜苔1 干煸蒜苔Garlic shoots Air fry

3、预热完成后,打开盖子放入蒜苔及盐1/3茶匙(图2),用锅铲拌匀,盖上盖子。程序进行到一半,打开盖子,放入剩余5料(图3)搅拌几下,盖上锅盖,让程序进行。
4、等还有2分钟时,再打开盖子(图4)搅拌几下,等程序完成就可以盛出来了。

干煸蒜苔final 干煸蒜苔Garlic shoots Air fry

pf button big 干煸蒜苔Garlic shoots Air fry

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

309 Responses to 干煸蒜苔Garlic shoots Air fry

  1. fantastic put up, very informative. I ponder why the other experts of this sector do not notice this. You should continue your writing. I am sure, you have a huge readers’ base already!

  2. Youre so cool! I dont suppose Ive learn something like this before. So nice to seek out somebody with some unique ideas on this subject. realy thank you for beginning this up. this web site is one thing that’s needed on the web, somebody with a little originality. helpful job for bringing something new to the web!

  3. Great line up. We will be linking to this great article on our site. Keep up the good writing.

  4. Hi there! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!

发表评论

邮箱地址不会被公开。 必填项已用*标注