【干煸蒜苔】
MaomaoMom/毛毛妈
今天用了爱锅的空气炸锅的功能做了这个干煸蒜苔,效果非常好。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:蒜苔2把380克;
2:牛油果油 1大匙;
3:葱花1大匙,蒜蓉2茶匙;
4:1/3 茶匙盐;
5:头抽酱油1大匙,鸡粉 1/4茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、蒜苔洗净沥水,切段待用。
2、【AirGo】插上电源,放入1大匙油及葱花和蒜蓉(图1),盖上锅盖。用“Function”选“Air Fryer”然后选择420F及7分钟,点“Start”预热。
3、预热完成后,打开盖子放入蒜苔及盐1/3茶匙(图2),用锅铲拌匀,盖上盖子。程序进行到一半,打开盖子,放入剩余5料(图3)搅拌几下,盖上锅盖,让程序进行。
4、等还有2分钟时,再打开盖子(图4)搅拌几下,等程序完成就可以盛出来了。
Good V I should certainly pronounce, impressed with your site. I had no trouble navigating through all the tabs and related info ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your client to communicate. Excellent task..
I really like your writing style, fantastic information, thankyou for posting : D.
I enjoy examining and I believe this website got some really useful stuff on it! .
I was just looking for this information for some time. After 6 hours of continuous Googleing, at last I got it in your website. I wonder what is the lack of Google strategy that do not rank this type of informative websites in top of the list. Generally the top web sites are full of garbage.