【干煸蒜苔】
MaomaoMom/毛毛妈
今天用了爱锅的空气炸锅的功能做了这个干煸蒜苔，效果非常好。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：蒜苔2把380克；
2：牛油果油 1大匙；
3：葱花1大匙，蒜蓉2茶匙；
４：1/3 茶匙盐；
５：头抽酱油1大匙，鸡粉 1/4茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、蒜苔洗净沥水，切段待用。
2、【AirGo】插上电源，放入1大匙油及葱花和蒜蓉（图1），盖上锅盖。用“Function”选“Air Fryer”然后选择420F及7分钟，点“Start”预热。
3、预热完成后，打开盖子放入蒜苔及盐1/3茶匙（图２），用锅铲拌匀，盖上盖子。程序进行到一半，打开盖子，放入剩余5料（图3）搅拌几下，盖上锅盖，让程序进行。
4、等还有2分钟时，再打开盖子（图4）搅拌几下，等程序完成就可以盛出来了。
I do not even know the way I stopped up here, however I thought this post was great. I do not understand who you’re however definitely you’re going to a well-known blogger in the event you are not already 😉 Cheers!
Great paintings! That is the kind of info that are meant to be shared around the internet. Disgrace on the seek engines for not positioning this post higher! Come on over and consult with my site . Thanks =)
f9ru2b
It is really a nice and helpful piece of information. I am glad that you simply shared this helpful information with us. Please keep us informed like this. Thank you for sharing.