抹茶牛奶蛋羹

【抹茶牛奶蛋羹】
by 毛毛妈

大家要试试这个抹茶牛奶蛋羹, 低热量高蛋白的甜品. 再加上用 罗汉果糖, 它没有热量嘀, 更健康点. 用 InstantPot做也很方便。想要 InstantPot七十道美味菜点连接购买。

 抹茶牛奶蛋羹
用料:
1:大号鸡蛋1个;
2:牛奶150毫升(大约1/2杯加2大匙);
3: 罗汉果糖 1大匙;
4: 炼乳1大匙;
5: 抹茶粉 1.5茶匙.

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、鸡蛋用叉子打散(图1). 牛奶加糖,炼乳后放微波炉里加热50秒(图2), 然后放入抹茶粉(图3)拌匀(图4). 然后牛奶慢慢倒入鸡蛋里搅拌均匀(图5)。
2、蛋汁过滤慢慢倒入小碗中(图6)。取出电压力锅附带的支架(图7),放入内胆里,加水到1杯的线。将盛放鸡蛋的碗放在支架上(图8)。盖上盖子,排气阀放置密封位置,选【蒸】档10分钟。

 抹茶牛奶蛋羹

3、电压力锅完成程序后,冷却5分钟,放气减压打开盖子。取出蒸好的牛奶鸡蛋,稍微冷就可开吃了。

pf button big 抹茶牛奶蛋羹

You might also like:

This entry was posted in Dessert and tagged , . Bookmark the permalink.

112 Responses to 抹茶牛奶蛋羹

  1. The writing style is captivating. Finally, something that can keep my attention longer than a TikTok video.

  2. hello there and thank you for your information – I have definitely picked up something new from right here. I did however expertise several technical issues using this web site, since I experienced to reload the web site many times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but slow loading instances times will often affect your placement in google and can damage your high-quality score if advertising and marketing with Adwords. Anyway I am adding this RSS to my e-mail and could look out for much more of your respective interesting content. Ensure that you update this again very soon..

  3. Wonderful work! This is the type of info that should be shared around the internet. Shame on Google for not positioning this post higher! Come on over and visit my site . Thanks =)

  4. Most of whatever you point out is supprisingly legitimate and that makes me wonder why I had not looked at this with this light previously. This piece really did turn the light on for me personally as far as this subject matter goes. Nonetheless at this time there is just one point I am not really too comfy with so while I attempt to reconcile that with the core idea of the point, permit me observe exactly what all the rest of the subscribers have to say.Well done.

发表评论

邮箱地址不会被公开。 必填项已用*标注