经典【豆沙月饼】
by 毛毛妈
今年中秋就在9月27号，想自己做月饼的亲们，要煮糖浆了，还来得及。这次用的红豆沙（我的最爱），将红豆煮烂然后直接炒馅，没有将煮好的红豆经过粉碎机打碎减少麻烦，偶尔吃月饼时还会遇到一粒红豆，滋味不错。毛毛外公说好吃又不是太甜。
转化糖浆：
1：白糖4杯（820克），水1又1/4杯（290克），新鲜柠檬2个（榨汁6大匙），白醋2大匙；
2：小苏打1/4茶，水2茶匙；
红豆馅：
3：红豆一包（910克），水4-5杯；
4：白糖2杯（410克）想甜点的用2.5杯，炼乳 1/3杯（78克）， 香草香精1.5大匙，玉米油或素油1杯（210克）；
饼皮：
5：小苏打（baking soda）1茶匙，水1.5大匙；
6：转化糖浆1又1/3杯（350克），玉米油1/2杯（106克）；
7：中筋面粉（all purpose flour）3杯（480克）；
蛋液：
8：鸡蛋黄1个，加水1大匙拌匀。
以上皮料可做40个22克重的月饼皮，馅料可以做34-35个80克的馅。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、转化糖浆：柠檬洗干净外皮，切开挤汁后，把柠檬切小块。小锅中放糖和水，大火加热至糖溶化，转小火，同时加柠檬汁、柠檬块及白醋（图1）。小火一直煮到糖浆温度为108C，立即离火。小苏打加水溶解后，倒入煮好的糖浆里，搅拌均匀。此时会有很多气泡（图2），没关系，等糖浆凉了以后就好了。完全凉后过滤到容器中，室温密封保存（图3）。糖浆最好放2个星期再用比较香。
2、红豆馅：红豆洗净，放入电压力锅内胆里，加水到8.5杯线，盖上盖子，排气阀放置密封位置，选【手动】档35分钟（图4）。程序完成后，排气打开，搅拌几下（图5）。
3、将煮好的红豆转入 不粘锅里（图6），放入4料里的白糖，炼乳和香草香精中小火炒15分钟至馅没有看见的液体。然后加入4料里的油拌匀（图7），继续炒至馅成团干挺，没什么水气了便可（图8）。待馅冷凉后，然后称量80克的馅，揉成球备用（图9）。我是当天炒好馅就做月饼，将以将做好的豆沙球放入冰箱冷藏30-60分钟，做月饼时比较好操作。
4、豆沙月饼：将5料放一盆里拌匀，然后放入6料的转化糖浆及玉米油拌匀（图10），然后放入7料的面粉，用橡皮刀拌成软面团（图11）。盖上保鲜膜静置0.5～1小时。
5、面团分割成小份，每份22克，手掌放一份月饼皮，两手压压平，上面放一份馅。一只手往下轻推月饼馅，另一只手的手掌轻推月饼皮（图12），使月饼皮慢慢展开，直到把月饼馅全部包住为止（图13）。
6、包好的月饼表皮轻轻的抹一层干面粉，把月饼坯放入 月饼模模型中，轻轻压下（图14），推出月饼（图15），放入铺了烤盘纸的烤盘里（图16）。依次做完所有的月饼，用刷子轻轻刷去表面的面粉。
7、放入预热至395F/200C的烤箱内，烤6分钟后，拿出刷上蛋液（注意要少少量）（图17），温度调到340F/170摄氏度烤7分钟。然后拿出再刷一次蛋液，再烤5分钟，最后开上火低档（Broil Low）2～5分钟上色即可（图18）。各家的烤箱不同，注意调整温度及时间。月饼冷凉后，一定要放入密闭盒里回油1-2天再吃。
1、月饼馅一定要炒干，否则烤月饼时会造成变形，开裂破皮。
2、刷蛋液一定每次少少量，这样花纹会比较清晰。
3、月饼模可以在这里买 Mooncake mold。
更多月饼任你选啊。
转化糖浆资料（来自于私房的为为）：
1、转化糖浆是将蔗糖（双糖）利用酸分解，在一定的温度下，转化为单糖（50%果糖及50葡萄糖），所以冷却后，转化糖浆就不会再结晶，它的甜度比普通蔗糖要高。最后加小苏打的目的，是为了中和糖浆的酸性。
2、糖浆浓度和温度是直接相关的，温度越高，糖浆浓度越高。糖浆颜色和开始煮制时加入的水量密切相关，加入的水越多，最后成品颜色越深（因为加热的时间越长）。如果希望糖浆的颜色浅，开始煮制时只加入200ml水就行了。水也不能太少，水越少糖浆升温越快，可能还没有完全转化就到温度了。
3、如果糖浆冷却后，底部有结晶，说明没有完全转化。可以再加些酸（如果柠檬汁或白醋）重新再加热至108摄氏度就可以了。如果冷却后的糖浆太硬太浓，可以加点水重新煮开即可。不过重复煮过的糖浆颜色会变深。
4、如果没有柠檬，全部用白醋代替也可以，不过用柠檬煮出的转化糖浆比较香。
5、很多食谱说，糖浆要煮到这个程度：用筷子挑起一些糖浆，立即投入冰水中，糖浆可以结成软珠。我觉得这个说法不太科学，因为soft ball的温度是115摄氏度，煮成的糖浆一定是太浓了。所以还是建议用温度来衡量，糖浆冷热物理性质差别很大，光凭感觉不太可靠的说~~
6、都说煮好的转化糖浆至少要放1周，使其熟成后才能使用，一直不明白为什么要熟成，我用刚煮好的糖浆做月饼也没问题耶~~很迷惑的说。不过保存时间越长，糖浆越香倒是真的，不会那么直甜。
ZT月饼制作焙烤常见问题解答（来自网路）：
1. 月饼为什么几天后表皮就发硬,不回油?
广式月饼的饼皮是否回油主要取决于转化糖浆的质量,饼皮的配方及制作工艺.糖浆的质量关键在其转化度和浓度。转化度是指蔗糖转化葡萄糖和果糖果的程度，转化度越高，饼皮回油越好。影响转化度的因素主要有煮糖浆时的加水量、加酸量及种类、煮制时间等。浓度是指含糖量，常用的转化糖浆浓度在75%左右即可，含糖量越高，回油越好，故某些厂家把浓度提高到85%以上。
月饼皮的配方和制作工艺对其是否回油起着重要作用。如果配方把面粉当作100%用的话，油就不可能加入35%，因为25-30%已达到顶点。如果只考虑糖浆、油和枧水三者的配比，面粉用量再根据软硬来调节，这样面皮中的面粉用量则不会稳定。国内很多厂家都不习惯按标准配方的形式来设计配方，这 是不科学的。如果月饼不回油，极有可能是用料配方的问题。应按面粉为100%、糖浆75%、油25%的配方来调制饼皮，如果按这一想法生产月饼，饼皮仍不 回油，那就是转化糖浆质量太差。
转化糖浆的质量。衡量转化糖浆质量的标准是转达化率和浓度。当前，我国的转化糖浆多是厂家自己煮制，不同的师傅煮制的方法各有不同，造成糖浆质量也不同。如按科学方法来煮 制转化糖浆，控制足够的水量和一定煮制的时间，则是十分关键的。高品质的糖浆，月饼烤熟第二天就回软。
饼皮的配料是否合理，通常月饼皮的含水量油量和糖浆用量要协调，糖浆太多，油太少，饼皮光泽不佳；糖浆太少，油太多，饼皮回软慢.
月饼馅的软硬程度及其含油量。广式月饼的特点就是皮薄馅厚，馅是帮助回软的主要因素。如果馅料的含水量油量很少，或者有皮很厚，馅很少，这种月饼回软也慢。
2. 月饼烘焙时为什么易发生饼皮馅料分离现象，饼皮剥落现象？
饼皮与馅料不粘结，主要原因有两个方面：
一、 由于馅料中油分太高，或是因馅料炒制方法有误，使馅料泻油，即油未能完全与其他物料充分混合，油脂渗透出馅料。这种情况会引起月饼包馅时，皮与馅不能很好粘结，烤熟后同样是皮与馅分离。如馅料泻油特别严重，月饼烤熟后存入时间越长，饼皮脱离越严重。
二、 饼皮配方中油分太高，搅拌饼皮后，饼皮搅拌过度， 也会引起饼皮泻油。泻油的饼皮同样也会使饼皮与馅料脱离。
解决方法：主要方法就是防止泻油现象的出现。如果是馅料泻油，可以在馅料中加入3至5%的糕粉，将馅料与糕粉搅拌均匀。若是皮料泻油，可以在配方中减少油脂用量，增加糖浆的用量。搅拌饼皮时应按正常的加料顺序和搅拌程度，这是防止饼皮泻油的关键。
3. 如何才能保证广式月饼的颜色达到要求？
广式月饼的颜色，主要由两部分构成，其一是糖浆的颜色。如果煮糖浆时把糖浆的颜色煮黑了，饼皮的颜色就很难达到要求。糖浆的颜色与糖浆的煮制时间，煮制时 火大小及使用的糖浆设备有关。其次，饼皮的颜色与调节饼皮时加入枧水浓度和用量有关，当饼皮的酸碱度偏酸性时，饼皮着色困难；当枧水的用量增加，饼皮碱性 增大，饼皮着色加快，枧水越多，饼皮颜色越深，减少枧水的用量，就可以使饼皮的颜色变浅。第三个方面是减少烘烤时间和相对降低炉温，也可减轻饼皮的颜色， 但一定要保证月饼完全烤熟，否则月饼易发霉。
4. 如何解决广式月饼的饼皮花纹及文字变形问题？
广式月饼皮的字变形，主要是由于糖浆浓度太高或者是饼皮中糖浆加入量太多引起，传统的广式月饼皮都很薄，馅料与皮饼的比例在9：1到8：2之间，如 果月饼的皮太厚，而糖浆浓度很高，这种皮料就容易变形，所以如果加工的月饼是厚皮月饼，那么在煮糖时就应有意识地把糖浆煮稀一些（糖度在80度以下）。另 外，当饼皮的配方中糖浆用量与油脂用量不协调，糖浆用量过多，油脂太少的皮料，也容易引起变形。
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Distance family relationships Work
Long distance bonds are easily romanticized. give a pandemic, And the odds of surviving as a couple can feel insurmountable.
If you’re in a telephone long distance relationship right now, you’re not alone. Due to travel restrictions all across the world, Many nearest and dearest are separated because of COVID 19. happily, numerous people are reevaluating what it means to be “offered, Kiaundra Jackson is a licensed marriage and family therapist and the resident therapist on “Love desired goals” On individual. While her advice is generally aimed toward romantic couples, Many of her tips are applicable to platonic relationships too.
1. Switch It Up Apps and social media are great for providing an instant connection, But we don’t need to rely on them alone. knutson says to “make use of it up” Because utilizing the same mode of communication can get boring while you’re apart. “avoid being a one trick pony, she says. many techniques from audio memos to GIFs help “Bring that person into your world a bit more,
2. Less Is More in case you are more introverted, Or if functionality, School or family is getting in the form of quality time, Embrace a more minimalist approach to connecting. This doesn’t mean mingling as little as possible, But instead choosing to make the usually you do share. If constant texting with your cross country partner will only tire you out, Tell them you need a break from that mode of talking for a while and set aside time to talk when you can be more present.
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3. Just Say What You Want There’s so much pressure to keep conversation light and to relive your relationship’s exhilarating early days when you never knew what to anticipate from a partner. But at the moment, If you want to express something specific, Or if you need a certain communication style, Just let them know!
“If something is truly on your mind. [Or if there’s] Something you desire from your wife, It’s okay to verbalize that. It’s okay to literally say what’s in your thoughts, Says fitzgibbons.
Maybe one of you recognizes a “Good day of the week” or alternatively “Goodnight” Text and your partner has never sent one. Talking about your requirements and communication styles can feel a little like a [url=https://qpidnetwork.tumblr.com/]qpid network[/url] workplace exercise or therapy session, But discussing this together can save you a whole lot of hurt if you don’t yet realize your communication differences.
“It’s okay to have these limitations, Markers and prospect because when we don’t, We just default to presumptions. When we place to assume things, That really doesn’t land us in a good place, Says jackson. “Avoid those assumptions and get back to the basics of heart to heart talks: Stating your notions and feelings,
If it’s difficult for you to speak up in a relationship, Try being more effortless about smaller, Less consequential things before being more direct about the strong but subtle stuff. “That’s just what you need to ensure you feel safe, arrange, Respected and loved in a collaboration, Says fitzgibbons. “And i know that your partner has their preferences you can accommodate as well,
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4. Understand The Limits Of Physical Touch discover virtual ways to mimic the intimacy of physical touch and spice things up.
But if you’re distressed you can’t be together in person, Prioritize your emotional connection so if you are together, You’re stronger as a couple than when you are before. therefore: It’s better to focus on what you can control instead of all the jobs you can’t.
Non monogamy may be an option for you or other people you recognize, But if you’re considering opening up your relationship in order to solve an existing issue, Jackson warns it’s not for anyone.
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5. Prioritize Maintenance Over Repair This advice applies to all sorts of family relationships: Don’t wait for issues to fester into full blown troubles before you address them. When a rupture happens in a love affair, Address it at the earliest opportunity to avoid bringing something up that happened six months ago.
6. do Just Grin And Bear It
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Long distance relationships come with so many obvious challenges that it’s easy to think of them as something you are able to endure and not enjoy.
But Jackson says that’s no way thinking about long distance relationships at all. She says injuries look at any relationship that way, inspite of if you’re physically together or not.
“you have to growing as an individual but also collectively.
7. Don’t Lose Sight Of Who You Are Jackson says that she often sees people in long distance partnerships who have let their relationship consume their entire life. It dictates their cycles and attitude on life.
You can become a homebody or both morph into having the same charm. regardless of who you’re in a relationship with and if you can physically be together or not, you shouldn’t stop living your own life.